Movement Analysis & Biomechanical Principles Flashcards

(61 cards)

1
Q

isometric

A

contraction with no motion

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2
Q

contraction

A

shortening of muscle

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3
Q

eccentric

A

controlling movement against a force (usually gravity)

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4
Q

moment

A

a potential for torque

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5
Q

closed chain

A

distal segment is fixed (someone is holing on to something so they can not move freely)

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6
Q

open chain

A

a segment is not fixed, able to freely move

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7
Q

chain

A

each major joint are links of chain

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8
Q

Dynamic assessment

A

the entire task

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9
Q

static assessment

A

assessment of a single phase

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10
Q

phase

A

part of a task that has an end and beginning

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11
Q

What can indicate a phase change?

A

-direction change
-addition of new force
-change in contraction

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12
Q

Kinematics

A

describe motion, without forces

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13
Q

Kinematic variables

A

-location of movement
-direction of movement
-magnitude of movement
-rate or duration of motion

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14
Q

4 types of motion/displacement a rigid object can travel?

A

-rotary
-translatory
-gliding/sliding
-curvilinear

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15
Q

Rotary

A

-all about torque
-movement around a “fixed object” in curved path
-each point on the object moves at the same angle, each point going in the same time, kept at a constant distance from axis of rotation

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16
Q

translatory

A

-linear
-movement in a straight line
-each point of the object move the same distance in parallel paths
-usually coupled with rotary movement

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17
Q

gliding/sliding

A

-accessory motion
-another form of translation

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18
Q

curvilinear

A

-object moves forward then changes direction

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19
Q

3 cardinal planes

A

coronal (frontal), transverse, sagittal plane

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20
Q

degrees of freedom

A

-DF
-about or around an axis (rotation)
-along an axis (distance) (translation)

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21
Q

osteokinematics

A

direction of motion

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22
Q

sagittal plane

A

-front/back (flexion & extension)
-on medial to lateral axis (M-L)

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23
Q

frontal (coronal)

A

-on anterior to posterior axis
-abduction/adduction (shoulder & hip only)
-lateral flexion/ side bending (SB) (spine only)

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24
Q

transverse

A

-longitudinal or vertical axis
-external/lateral rotation (shoulder & hip only)
-internal/medial rotation (shoulder and hip only)
-rotation (L/R) (spine only

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25
External forces of kinetics
gravity, wind, friction
26
internal forces of kinetics
skeletal muscle (active) inert tendon, ligament, fascia, fat (passive) internal friction
27
force vectors
-point of application (POA) -magnitude action line/line of action (direction & angle)
28
how is a rotary component drawn?
perpendicular to lever at the point of application (POA)
29
how is tension or compression component drawn?
parallel to lever from POA
30
what is stability?
firmness of balance ability to resist a disturbing force
31
what does balance depend on?
strength quickness/agility proprioception
32
what is a perturbation?
a disturbance of balance
33
when looking at BOS to have better balance should there be more or less points on the surface?
- base of support -more
34
where should ones center of mass fall?
within base support
35
if ones center of mass does not fall within their BOS does that mean they will fall?
no
36
how does area play a role in stability of BOS?
the wider the area the more stable and how close the center of mass falls to edge of BOS
37
how does body weight influence stability?
the more body weight one has the more stable they will be
38
what does frictional characteristics have to do with stability?
static and dynamic co-efficent plays a role
39
how does direction of force apply to stability?
the more aligned one is with the direction the force is coming from the more stable they will be
40
what is the relationship of movement velocity and stability?
the faster you are going in the direction the force is applied the more stable you are
41
what is inertia?
the ability to resist the imitation of a force and the change in motion
42
describe law of inertia
-concerned with objects in equilibrium -an object will remain at rest or in motion unless acted on by an unbalanced force
43
describe law of acceleration
acceleration will occur if the force is bigger than the mass it is trying to move
44
describe law of reaction
-an opposite and equal reaction for every action
45
how can law of reaction be misleading?
when one object applies a force to a second object, the second object must also apply a force equal in magnitude and in the opposite direction
46
where is reaction force applied?
at center of pressure (COP) with the arrow pointing to Center of mass
47
how can one produce or change momentum?
must be an external force
48
momentum
quantity of motion possessed by a body
49
when inertia (resistance) decreases what happen to angular velocity?
increases
50
what determines the quantity of angular momentum?
the torque applied overtime at the point of takeoff
51
can in flight angular momentum change?
no
52
torque
moment of force force X distance
53
what does maximum force/velocity rely on?
-timely addition of joint torques -max torque production at each joint -participation of all joints possible
54
parallel system
all forces have parallel lines of action force couples
55
force couples
-2 forces parallel but pulling in opposite directions -synergistic muscles
56
first class lever system
joint in middle effort on one side and resistance on the other sea saw
57
effort
-always agonist -mover (creating motion)
58
resistance
-antagonist
59
second class lever system
fulcrum then RA then EA usually eccentric contractions at most joints classic wheel barrel -favors power and efficiency
60
third class lever system
fulcrum then effort arm then resistance arm usually concentric contraction at most joints -favors speed & ROM -less efficient
61
how does a mechanical advantage indicate efficiency?
the greater the efficiency the less Effort necessary to overcome a greater Resistance