stretches Flashcards

1
Q

Infaspinatous/Teres Minor

A

-IR arm
-Transversely adduct across body

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2
Q

Subscapularis

A

ER

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3
Q

Biceps Brachii

A

-Extend arm & shoulder
-Pronate arm

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4
Q

Latissimus Dorsi

A

-Abduct
-ER
-Flex shoulder

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5
Q

Pec Major

A

-Abduct
-ER

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6
Q

Pec Minor

A

-Retract
-Upwardly rotate
-ER rotate

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7
Q

FCU

A

-Extend Elbow
-Extend wrist
-radial deviate

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8
Q

FCR

A

-Extend elbow
-Extend wrist
-Ulnar deviate

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