Musclar System Flashcards

(35 cards)

0
Q

What is skeletal muscle tissue?

A
  • Voluntary control
  • Attached to bone
  • Responsible for body mobility
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1
Q

What are three types of muscle tissue?

A
  1. Skeletal muscle tissue
  2. Cardiac muscle tissue
  3. Smooth muscle tissue
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2
Q

What is cardiac muscle tissue?

A
  • Involuntary control
  • Found in the walls of the heart
  • Built in rhythm to pump the blood of the heart
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3
Q

What is smooth muscle tissue?

A
  • Involuntary control

- Found in the walls of hollow organs (Vessels, stomach, intestines)

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4
Q

What are the four characteristics of muscle tissue?

A
  1. Excitability
  2. Contractibility
  3. Extensibility
  4. Elasticity
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5
Q

Of the characteristics of muscle tissue what is excitability?

A

-The ability to receive and respond to a stimulus (any change in the internal or external environment)

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6
Q

Of the characteristics of muscle tissue what is contractility?

A

-The ability to shorten forcibly when adequately stimulated

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7
Q

Of the characteristics of muscle tissue what is extensibility?

A

The ability to extend or stretch

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8
Q

The characteristics muscle tissue what is elasticity?

A

The ability of a muscle to recoil in resume it’s resting length after stretching

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9
Q

What are four different types of muscle functions?

A
  1. Produce movement
  2. Maintain posture and body position
  3. Stabilize joints
  4. Generate heat
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10
Q

Of the muscle functions how do they produce movement?

A
  • All movements of the human body result from muscle contraction
  • Blood moves through the body because of rhythmic contraction of the heart
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11
Q

Of the muscle functions what is maintaining posture and body position?

A

Muscles contract continuously, making tiny adjustments to counteract the downward pull of gravity

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12
Q

Of the muscle functions how do they stabilize joints?

A

When muscles pull on bones to cause movement, they stabilize and strengthen the joints of the skeleton

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13
Q

Of the muscle functions how do they generate heat?

A

Muscle generate heat as they contract, which is vital to maintaining normal body temperature

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14
Q

What are the four functional groups of muscles?

A
  1. Agonists
  2. Antagonist
  3. Synergist
  4. Fixator
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15
Q

What is agonists in the functional groups of muscles?

A
  • A.k.a. prime movers

- The primary muscle responsible for producing a specific movement

16
Q

What is antagonist in the functional groups of muscles?

A
  • A muscle that opposes a particular movement
  • When a prime mover contracts, the antagonist helps to regulate the action by contracting slightly to provide some resistance
  • (to make it a smooth motion)
17
Q

What is synergist in the functional groups of muscles?

A

A muscle that helps prime movers by either adding a little extra force or reducing unnecessary movements

18
Q

What is fixator in functional groups of muscles?

A

A synergist that immobilizes a bone or muscle’s origin so the primary mover has a stable base on which to act

19
Q

Name the seven skeletal muscles?

A
  1. Muscle location
  2. Muscle shape
  3. Muscle size
  4. Direction of muscle fibers
  5. Number of origins
  6. Location of attachments
  7. Muscle action
20
Q

What are the 6 of the upper extremity and back muscles?

A
  1. Trapezius
  2. Deltoid
  3. Latissimus Dorsi
  4. Pectoralis major
  5. Biceps brachii
  6. Triceps brachii
21
Q

What are 4 of the Lower Extremity muscles?

A
  1. Gluteus Maximus
  2. Quadriceps Femoris
  3. Hamstrings
  4. Gastrocnemius
22
Q

What is the origin, insertion, and action of the Trapezius muscle?

A

Origin: Occipital bone, spinous processes of cervical and thoracic vertebrae
Insertion: Clavicle and Scapula
Action: Scapular election, depression, retraction, and upward rotation

23
Q

What is the origin, insertion, and action of the Deltoid muscle?

A

Origin: Clavicle and Scapula
Insertion: Humorous
Action: Shoulder flexion and medial internal rotation

24
What is the origin, insertion, and action of the Latissimus Dorsi muscle?
Origin: Thoracic, lumber and sacral vertebrae and iliac crest Insertion: Humerus Action: Shoulder exertion, adduction, and medial rotation Example: Swimming motion
25
What is the origin, insertion, and action of the Pectoralis Major muscle?
Origin: Clavicle, sternum, coastal cartilage and ribs 1-6 Insertion: Humerus Action: Shoulder adduction, internal rotation, horizontal adduction, flexion and extension Example: Push up, bench press
26
What is the origin, insertion, and action of the Biceps Brachii muscle?
Origin: Two landmarks on scapula Insertion: Radial tuberosity Action: Elbow flexion, forearm supination, and weak shoulder flexion
27
What is the origin, insertion, and action of the Triceps Brachii muscle?
Origin: Scapula and various points on humorous Insertion: Olecranon process of the ulna Action: Elbow extension and shoulder extension
28
What is the origin, insertion, and action of the Gluteus Maximus muscle?
Origin: Ilium, sacrum, and coccyx Insertion: Femur, and lateral tibia via the iliotibial band Action: hip extension, lateral rotation, and abduction
29
What is the origin, insertion, and action of the Quadriceps Femoris muscle group muscle?
Origin: Ilium and various points on the femur Insertion: Tibial Tuberosity Action: Hip flexion and knee extension
30
What are the four muscles that the quadriceps Femoris is composed of?
1. Rectus Femoris 2. Vastus Intermedius 3. Vastus Lateralis 4. Vastus Medialis
31
What is the origin, insertion, and action of the Hamstring muscle group muscle?
Origin: Ischium Insertion: posterior tibia and fibular head Action: hip extension and knee flexion
32
What are the three muscles that the hamstring is composed of?
1. Biceps Femoris 2. Semitendinosus 3. Semimembranosus
33
What is the origin, insertion, and action of the Gastrocnemis muscle group muscle?
Origin: Posterior femur Insertion: Calcaneus (via Achilles' tendon) Action: Knee flexion and Plantarflexion Example: sprain or a strain
34
What are the two heads that the Gastrocnemisis are composed of?
1. Lateral Head | 2. Medial Head