Muscle Actions Flashcards

1
Q

Buccinator

A

compresses cheek, pulls the corner of the mouth laterally

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2
Q

Epicranius frontal belly

A

wrinkles the skin of the forehead and elevates eyebrows (facial expressions)

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3
Q

Epicranius occipital belly

A

fix scalp in place or retract it

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4
Q

Orbicularis Oris

A

closes and purses lips

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5
Q

Orbicularis oculi

A

Closes eyes, allows to blink, wink and squint. Also lowers eyebrows.

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6
Q

Platysma

A

tenses skin of neck and pulls lower lip down and back. Also helps lower the mandible

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7
Q

Zygomaticus major and minor

A

pulls the corner of the mouth upward

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8
Q

masseter

A

raises mandible to close mouth

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9
Q

temporalis

A

raise and retract mandible

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10
Q

digastric

A

raises the hyoid and lowers mandible. (used in speech, swallowing and chewing)

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11
Q

sternocleidomastoid

A

flexes the neck when both are contracted, rotates the head and points face toward opposite shoulder when only one is contracted.

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12
Q

Deltoid

A

Main muscle that abducts arm, flexes and extends arm, rotates humerus.

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13
Q

Pectoralis major

A

main muscle that flexes the arm or humerus, adducts the arm, medially rotates the arm, and elevates chest upward.

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14
Q

Pectoralis minor

A

protract and lowers scapula, elevates rib cage

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15
Q

serratus anterior

A

superior rotation of scapula, protract scapula, causes punching or pushing movement

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16
Q

external intercostals

A

raises ribcage when inhaling

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17
Q

internal intercostals

A

lowers ribcage when exhaling

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18
Q

diaphram

A

moves down and flattens when you inhale, bulges upward when exhaling

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19
Q

rectus abdominus

A

flexes and rotates vertebral column, increases abdominal pressure, steadies the pelvis when walking, lowers ribcage

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20
Q

transverse abdominus

A

helps to support abdominal contents

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21
Q

external oblique and internal oblique

A

compresses abdominal wall, laterally flexes vertebral column, steadies vertebral column when lifting something heavy, plays a role in posture, plus all rectus abdominus actions.

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22
Q

linea alba

A

tendon-like band between rectus abdominus

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23
Q

what does the erector spinae group consist of

A

iliocostalis, longissimus, spinalis

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24
Q

erector spinae group

A

extend and laterally flex their vertebral column, and extends and rotates the neck

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25
trapezius
raises, lowers scapula, rotates and pulls scapula toward midline
26
latissimus dorsi
main muscle that extends the arm, adducts arm, rotates humerus medially
27
teres minor
rotates humerus laterally
28
supraspinatus
abducts arm
29
infraspinatus
rotates humerus laterally
30
subscapularis
rotates humerus medially
31
rhomboid minor and major
rotates scapula to help lower arm, helps pull scapula toward midline
32
levator scapulae
helps pull scapula toward midline, elevates scapula, laterally flexes the neck.
33
Coracobrachialis
flexes and rotates humerus medially
34
Biceps brachii
main muscle that flexes the forearm, also supinates forearm
35
brachialis
flexes forearm
36
brachioradialis
flexes forearm
37
triceps brachii
main muscle that extends forearm
38
supinator
supinates forearm
39
pronator teres
rotate (pronate) forearm
40
flexor carpi radialis
flexes wrist, abducts hand
41
flexor carpi ulnaris
flexes wrist, adducts hand
42
flexor digitorum superficialis
flexes fingers and wrist (not thumb)
43
flexor digitorum profundus
flexes fingers and wrist (not thumb)
44
flexor pollicus longus
thumb flexor
45
pulmaris longus
flexes wrist, tenses skin of palm
46
flexor retinaculum
holds flexor tendons in the wrist (connective tissue collar)
47
extensor carpi radialis longus
extends wrist, abducts hand
48
extensor carpi radialis brevis
extends wrist, abducts hand
49
extensor carpi ulnaris
wrist extender, adducts hand
50
extensor digitorum
finger and wrist extender
51
extensor pollicis longus
thumb extender
52
extensor pollicis brevis
thumb extender
53
extensor retinaculum
holds extensor tendons on wrist (connective tissue collar)
54
iliopsoas
consists of psoas major and illiacus
55
illiacus
flex the thigh and vertebral column, laterally flexes vertebral column
56
sartorius
flexes thigh, abducts thigh and rotates thigh laterally, also flexes leg
57
gracilis
adducts thigh, flexes and medially rotates leg below the knee
58
gluteus maximus
abducts thigh, rotates thigh laterally, extends thigh when walking up an incline
59
gluteus medius and minimus
abducts thigh, rotates thigh medially, steadies pelvis
60
tensor fasciae latae
flex thigh, abduct thigh, rotate thigh medially, steadies trunk and braces the knee
61
adductor longus and brevis
adducts thigh, rotates thigh medially, flexes thigh
62
adductor mangus
adducts thigh, rotate thigh medially, can flex the thigh, extend thigh
63
quadriceps group
consists of rectus femoris, vastus lateralis, vastus medialis, and vastus intermedius
64
rectus femoris
extends leg, stabilizes the knee, flexes thigh and vertebral column
65
vastus lateralis, medialis, and intermedius
extends leg, stabilizes the knee
66