Muscle actions Flashcards

(54 cards)

1
Q

Triceps brachia

A

extends the ante brachium, stabilizes the shoulder joint, and extends humerus

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2
Q

Plamaris Longus

A

Flexes the carpus and tenses the palmar fascia

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3
Q

Brachioradialis

A

Flexes the olecranon/ cubit, assists in pronation and supinantion of the antebrachium.

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4
Q

Coracobrachialis

A

Flexes and adducts the humerus

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5
Q

Flexor carpi ulnaris

A

Flexes and adducts the wrist

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6
Q

Pronator teres

A

Pronates the antebrachium, and assists in flexing the elbow joint

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7
Q

Supraspinatus

A

Abducts the brachium and acts to stabilize the humeral head

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8
Q

Biceps brachii

A

Flexes and supinates the antebrachium, flexes the humerus

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9
Q

Extensor carpi ulnaris

A

Extends the carpus and assist in adduction of hand

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10
Q

Supinator

A

Supinates the forearm

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11
Q

Infraspinatus

A

laterally rotates the shoulder and acts to stabilize the humeral head, and abducts the humerus.

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12
Q

Pronator quadratus

A

Pronates the antebrachium

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13
Q

Extensor carpi radialis

A

Extends the carpus and abducts the manus

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14
Q

Tensor fasciae later

A

assists in abduction, medial rotation, and flexion of femur

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14
Q

Subscapularis

A

Medially rotates the brachium and stabilizes the head of the humerus

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15
Q

Gastrocnemius

A

Plantar flexes the tarsal joint and assists in flexion of the patellar/knee joint

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16
Q

Sartorius

A

flexes, laterally rotates, and abducts the hip joint

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16
Q

Flexor digitorum

A

flexes distal phalanges of lateral four metatarsals

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17
Q

Gluteus Maximus

A

Extends and laterally rotates femur, extends, laterally rotates thigh, assists in adduction of the hip joint, assists in raising trunk from flexion

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18
Q

Extensor digitorum

A

extends the digits and the carpus

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19
Q

Extensor digitorum pt.2

A

extends the phalanges of the seconds through the fifth phalanges, assists in dorsiflexion

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19
Q

Soleus

A

Plantar flexes the tarsal joint and stabilizes the leg over the foot

19
Q

Flexor digitorum

A

Flexes the carpus and digits/phalages 2-5

20
Q

Flexor carpi radialis

A

Flexes carpus and abducts manus

20
Teres major
medially rotates, adducts, and extends the humerus
21
Deltoid
flexes and medially rotates the brachium, abducts the brachium, and laterally rotates the brachium
22
Adductor longus
adducts and flexes femur
22
Gastrocnemius
plantar flexes the tarsal joint and assist in flexion of the patellar/knee joint
23
Rectus femurs
part of the quadriceps, extends the leg at the knee and flexes the femur at the coxal join
24
Psoas major
flexes the femur at the coxal joint and flexes vertebral column
25
Adductor Magnus
adducts and extends femur, assists
25
Vastus lateralis
part of the quadriceps, extends the leg at the knee and flexes the femur at the coxal joint
26
Vastus medialis
part of the quadriceps, extends the leg at the knee and flexes the femur at the coxal joint
27
Vastus intermedialis
part of the quadriceps, extends the leg at the knee and flexes the femur at the coxal joint
27
External intercostals
elevates the ribs/rib cage
28
Pectoralis minor
draws scapula forward and inferior, draws rib cage superiorly
29
Latissimus dorsi
extends, adducts, and medially rotates the arm, draws shoulder inferiorly and posteriorly
30
Internal intercostals
depresses the ribs/rib cage
31
Rectus abdominis
flexes the vertebral column, compresses abdominal cavity
32
Trapezius
stabilizes, raises, retracts, and rotates the scapula
33
Levator scapulae
elevates the scapula and draws it medially, bends neck laterally
33
External oblique
laterally flexes and rotates vertebral column, both sides flex vertebral column anteriorly, compresses abdominal cavity
33
Pectoralis major
protracts scapula, adducts and medially rotates arm, flexes humerus
34
Diaphragm
flattens on contraction, increasing the volume of the thorax
35
Scalenes
flexes the neck anteriorly and laterally
36
Sternocleiodomastoid
bends cervical region/neck laterally and rotates head to the opposite side
37
Transversus abdomens
constricts the abdomen and supports the abdominal viscera
38
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