Muscle Actions 2 Flashcards

(65 cards)

1
Q

Bicep brachii

A

Flexion of elbow and supination

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2
Q

Brachialis

A

Flexion of elbow

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3
Q

Tricep brachii

A

Elbow extensor

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4
Q

Brachioradialis

A

Synergist for elbow flexion

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5
Q

Palmaris longus

A

Flexes wrist and tenses palm

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6
Q

Flexor carps radial is

A

Wrist flexor and hand abduction

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7
Q

Flexor Capri ulnaris

A

Wrist flexor and hand adduction

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8
Q

Flexor digitorum superficialis

A

Flexes wrist, 2nd - 5th fingers

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9
Q

Flexor pollicis longus

A

Flexes thumb

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10
Q

Flexor digitorum profundus

A

Flexes distal phalanges and helps with wrist flexion

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11
Q

Extensor Capri radialis longus

A

Extends and abducts wrist

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12
Q

Extensor carpi radialis brevis

A

Extends and abducts wrist

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13
Q

Iliacus

A

Flex trunk, thigh and lateral flexion of trunk

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14
Q

Psoas major

A

Flexes hip, thigh and lateral flexion of spine

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15
Q

Tensor fasciae latae

A

Flexes, Abducts and medially rotates thigh

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16
Q

Sartorius

A

Flexes abducts and laterally rotates thigh and flexes knee

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17
Q

Gracilis

A

Adducts, flexes and medially rotates thigh

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18
Q

Pectineus

A

Adducts, flexes and medially rotates thigh

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19
Q

Gluteus maximus

A

Extends hip, abducts and laterally rotates thigh

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20
Q

Gluteus medius

A

Abducts and medially rotates thigh

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21
Q

Biceps femoris

A

Extends thigh, laterally rotates leg, flexes knee

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22
Q

Semitendinosus

A

Extends thigh, flexes knee, medially rotates leg

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23
Q

Semimembranosus

A

Extends thigh, flexes knee, medially rotates leg

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24
Q

Adductor Magnus

A

Adducts, medially rotates and flexes thigh

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25
Adductor longus
Adducts, medially rotates and flexes thigh
26
Adductor brevis
Adducts, medially rotates and flexes thigh
27
Rectus femoris
Flexes thigh and extends knee
28
Vastus medialis
Extends and stabilizes knee
29
Vactus intermedius
Extends knee
30
Vastus lateralis
Extends and stabilizes knee
31
Gastrocnemius
Plantar flexion, can flex knee when extended
32
Soleus
Plantar flexion
33
Tibialis anterior
Dorsi flexion and inversion
34
Extensor digitorum longus
Toe extension and dorsi flexion
35
Peroneus fibularis longus
Plantar flexion and eversion
36
Peroneus fibularis brevis
Plantar flexion and eversion
37
Flexor digitorum longus
Flexes toes, plantar flexion and inverts foot
38
Flexor hallucis longus
Flexes 1st toe, plantar flexion and inverts foot
39
Extensor carpi radialis brevis
Extends and abducts wrist
40
Iliacus
Flex trunk, thigh and lateral flexion of trunk
41
Psoas major
Flexes hip, thigh and lateral flexion of spine
42
Tensor fasciae latae
Flexes, Abducts and medially rotates thigh
43
Sartorius
Flexes abducts and laterally rotates thigh and flexes knee
44
Gracilis
Adducts, flexes and medially rotates thigh
45
Pectineus
Adducts, flexes and medially rotates thigh
46
Gluteus maximus
Extends hip, abducts and laterally rotates thigh
47
Gluteus medius
Abducts and medially rotates thigh
48
Biceps femoris
Extends thigh, laterally rotates leg, flexes knee
49
Semitendinosus
Extends thigh, flexes knee, medially rotates leg
50
Semimembranosus
Extends thigh, flexes knee, medially rotates leg
51
Adductor Magnus
Adducts, medially rotates and flexes thigh
52
Adductor longus
Adducts, medially rotates and flexes thigh
53
Adductor brevis
Adducts, medially rotates and flexes thigh
54
Rectus femoris
Flexes thigh and extends knee
55
Vastus medialis
Extends and stabilizes knee
56
Vactus intermedius
Extends knee
57
Vastus lateralis
Extends and stabilizes knee
58
Gastrocnemius
Plantar flexion, can flex knee when extended
59
Soleus
Plantar flexion
60
Tibialis anterior
Dorsi flexion and inversion
61
Extensor digitorum longus
Toe extension and dorsi flexion
62
Peroneus fibularis longus
Plantar flexion and eversion
63
Peroneus fibularis brevis
Plantar flexion and eversion
64
Flexor digitorum longus
Flexes toes, plantar flexion and inverts foot
65
Flexor hallucis longus
Flexes 1st toe, plantar flexion and inverts foot