muscle structure/fatigue Flashcards

1
Q

muscle hierarchy

A

epimysium –>muscle –>perimysium –>fascicle –>endomysium –>fiber –>myofibril

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2
Q

structure of sarcomere

A
  • myosin: thick filaments
  • actin: thin filament
  • tropomyosin/troponin: reg protein on actin
  • m line: hold myosin in alginment
  • z line: holds actin
  • H zone: includes m line, only myosin
  • I band: just z line and actin
  • A band: overlap of thick and thin filaments
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3
Q

muscle fatigue depends on

A

type of ex
muscle fiber type
fitness and nut status

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4
Q

peripheral site of muscle fatigue

3 of them

A
  • neuromscular junction (NMJ)
  • t-tube and SR
  • contractile elements
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5
Q

why do you have fatigue at NMJ?

3 of them

A
  • inhib axon term
  • depletion of NT
  • altered NT binding to receptors
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6
Q

why do you have fatigue at t tube and SR?

2 of them

A
  • inability to release Ca

- inability to bind to troponin

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7
Q

why do you have fatigue at contractile elements?

4 of them

A
  • depletion of ATP
  • depletion of PCr (mostly for type II fibers)
  • depletion of glycogen (mostly for type I fibers)
  • accumulation of lactate
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8
Q

central sites for msucle fatigue and why

A
  • central nervous system
  • why?
  • malfunction of neurons
  • inhibition of voluntary effort
  • psychological factors
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9
Q

probable causes of fatigue in long term mod to heavy sub max exercise

A
  • depletion og glycogen
  • accumulation of H+
  • decrease in Ca release
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10
Q

steps for muscle regeneration

A
  • FGF and IGf-1 call WBCs to repair area
  • FGF and IGF-1 activate satellite cells
  • cells become mitotically active
  • align w/ eachother and fuse together
  • myotube forms
  • myotube converts from 1st degree to 2nd degree
  • go from embryonic to neonatal to adult fibers
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11
Q

what are cytokines and what do they do?

A
  • secreted by nervous and immune system
  • serve as messengers btwn cells
  • reg inflam response
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12
Q

what is interleukin 6

A
  • cytokine found to be essential to muscle growth in response to exercise
  • stimulates proliferation of satellite cells
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