Muscles Flashcards

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1
Q

Adductors

A

Adductors: Muscles in the inner thigh that help bring the legs together.

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2
Q

Biceps Brachii

A

Biceps Brachii: Upper arm muscle responsible for bending the elbow.

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3
Q

Biceps Femoris

A

Biceps Femoris: Part of the hamstring, located at the back of the thigh, helps bend the knee.

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4
Q

Buccinators

A

Buccinators: Cheek muscle, helps with chewing and blowing air.

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5
Q

Deltoid

A

Deltoid: Shoulder muscle, responsible for lifting the arm.

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6
Q

Extensors

A

Extensors: Muscles that straighten a joint (e.g., straightening the fingers or knee).

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7
Q

External Intercostals

A

External Intercostals: Muscles between the ribs that help with breathing by expanding the chest.

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8
Q

External Oblique

A

External Oblique: Side abdominal muscles that help twist the torso.

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9
Q

Fibularis Longus

A

Fibularis Longus: Muscle on the outside of the lower leg, helps stabilize the foot.

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10
Q

Flexors

A

Flexors: Muscles that bend a joint (e.g., bending the wrist or knee).

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11
Q

Frontalis

A

Frontalis: Forehead muscle that raises the eyebrows.

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12
Q

Gastrocnemius

A

Gastrocnemius: Calf muscle, responsible for pointing the toes and walking.

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13
Q

Gluteus Maximus

A

Gluteus Maximus: Large muscle in the buttocks, responsible for hip movement and standing up.

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14
Q

Gluteus Medius

A

Gluteus Medius: Located on the outer side of the hip, helps with walking and stabilizing the pelvis.

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15
Q

Internal Oblique

A

Internal Oblique: Abdominal muscles that help rotate and flex the trunk.

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16
Q

Latissimus Dorsi

A

Latissimus Dorsi: Large back muscle, helps with arm movement and pulling.

17
Q

Masseter

A

Masseter: Jaw muscle that helps chew.

18
Q

Orbicularis Oculi

A

Orbicularis Oculi: Muscle around the eyes, responsible for closing the eyelids.

19
Q

Orbicularis Oris

A

Orbicularis Oris: Muscle around the mouth, responsible for puckering the lips.

20
Q

Pectoralis Major

A

Pectoralis Major: Chest muscle, helps move the arms and shoulders.

21
Q

Rectus Abdominus

A

Rectus Abdominus: “Abs” or stomach muscles, help with flexing the trunk and posture.

22
Q

Rectus Femoris

A

Rectus Femoris: Part of the quadriceps, helps straighten the knee.

23
Q

Sartorius

A

Sartorius: Long muscle in the thigh that helps with hip flexion and crossing the legs.

24
Q

Semimembranosus

A

Semimembranosus: Part of the hamstring, helps bend the knee.

25
Semitendinosus
Semitendinosus: Another part of the hamstring, assists in knee bending.
26
Soleus
Soleus: Calf muscle beneath the gastrocnemius, helps with standing and walking.
27
Sternocleidomastoid
Sternocleidomastoid: Neck muscle that helps rotate and tilt the head.
28
Temporalis
Temporalis: Muscle on the side of the head, helps with chewing and closing the jaw.
29
Tibialis Anterior
Tibialis Anterior: Front shin muscle, helps lift the foot and control walking.
30
Trapezius
Trapezius: Upper back muscle, helps move the shoulders and neck.
31
Triceps Brachii
1. Triceps Brachii: Muscle at the back of the upper arm, straightens the elbow.
32
Vastus Lateralis
Vastus Lateralis: Part of the quadriceps, helps extend the knee.
33
Vastus Medialis
Vastus Medialis: Another part of the quadriceps, also helps extend the knee.
34
Zygomaticus
Zygomaticus: Cheek muscle, helps raise the corners of the mouth (smiling).
35
Quadriceps
Quadriceps: A group of four muscles in the front of the thigh, helps extend the knee.
36
Hamstring
Hamstring: A group of muscles at the back of the thigh, helps bend the knee and extend the hip.