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PDHPE > muscles and bones > Flashcards

muscles and bones Flashcards

1
Q

what is an eccentric contraction?

A

resulting in the forced lengthening of the muscle-tendon system while contracting

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2
Q

what is a concentric contraction?

A

occurs when the total length of the muscle shortens as tension is produced

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PDHPE (5 decks)

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