muscles of hip Flashcards

(74 cards)

1
Q

acetabulofemoral joint

A

hip joint

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

movements of hip

A

flexion
extension
abduction
adduction
medial rotation
lateral rotation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

adductor group muscles

A

pectinus
adductor brevis
adductor lonus
adductor magnus
gracilis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

gluteal group muscles

A

gluteus minimus
gluteus medius
gluteus maximus
tensor fascia latae

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

six rotator muscles

A

piriformis
gemellus superior
obturator inferior
gemellus inferior
obturator exterior
quadratus femoris

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

other hip muscles

A

sartorius
iliopsoas

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

adductor brevis

A

short adductor

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

adductor longus

A

long adductor

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

adductor magnus

A

largest and deepest adductor

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

gracilis

A

most medial

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

pectinius

A

most anterior muscle

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

pubis

A

small center bone at front of pelvis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

ramus

A

branch of bone

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

inferior ramus of pubis

A

lower of 2 bones on front of pubis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

anterior pubis

A

front surface of pubis bone

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

lesser trochanter

A

smaller bump on humerus (medial)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

pectinus origin

A

ramus of pubis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

pectinius insertion

A

between lesser trochanter and linea aspera

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

pectinius action

A

adduction
flexion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

adductor brevis origin

A

inferior ramus of pubis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

adductor brevis insertion

A

linea aspera

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
22
Q

adductor brevis action

A

adduction
flexion
medial rotation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
23
Q

adductor longus origin

A

anterior pubis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
24
Q

adductor longus insertion

A

linea aspera

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
25
adductor longus action
adduction flexion medial rotation
26
adductor magnus origin
inferior ramus of pubis to ischial tuberosity
27
adductor magnus insertion
linea aspera and adductor tubercle
28
adductor magnus action
adduction medial rotation anterior fibers - flexion posterior fibers- extension
29
gracilis origin
anterior pubis
30
gracilis insertion
pes anserine
31
gracilis action
adduction flexion of knee medial rotation of knee
32
sartorius origin
anterior superior iliac spine
33
sartorius insertion
pes anserine
34
sartorius actions
flexion, abduction, lateral rotation of hip flexion, medial rotation of knee
35
gluteus maximus
largest glute muscle most superficial
36
gluteus medius
middle glute muscle -size and location
37
gluteus minimus
smallest glute muscle, deepest
38
tensor fascia latae
muscles tense on side of thigh, braces knee when walking
39
gluteus maximus origin
posterior sacrum, posterior ilium, superior gluteal line
40
gluteus maximus insertion
gluteal tuberosity it band
41
gluteus maximus action
extend thigh lateral rotation
42
gluteus medius origin
posterior ilium between superior and middle gluteal lines
43
gluteus medius insertion
greater trochanter
44
gluteus medius action
abduction (strongest abductor) anterior fibers - flexion and medial rotation posterior fibers- extension and lateral rotation
45
gluteus minimus origin
posterior ilium between middle and inferior lines
46
gluteus minimus insertion
greater trochanter
47
gluteus minimus action
abduction anterior fibers- flexion and medial rotation posterior fibers- extension and lateral rotation
48
tensor fascia latae origin
posterior to ASIS
49
tensor fascia latae insertion
tibia via IT band
50
tensor fascia latae actions
medial rotation abduction flexion and stabilization of knee
51
piriformis
pear shaped muscle
52
gamelles superior/ inferior
pair of muscles that work together
53
obturator externus
muscle attatchment to front surface of obturator formen
54
obturator internus
attatch to internal surface of obturator foramen
55
quadratis femoris
square muscle attatched to thigh
56
ischial spine
ridge along sit bone
57
obturator foramen
hole in ischium
58
piriformis origin
anterior sacrum
59
gemelles superior/ inferior origin
ischial spine
60
obturator externus origin
external obturator foramen
61
obturator internus origin
internal obturator foramen
62
quadratis femoris orgin
ischial tuberosity
63
all rotator muscles insertion
greater trochanter
64
all rotator muscles action
lateral rotation of thigh at hip
65
quadratis femoris action
assits in adduction
66
body of vertebre
sandwhiches discs at front of spine
67
iliac fossa
depression on inside of ilium
68
psoas major origin
body of vertebre T12-L5
69
iliacus origin
fossa of anterior iliumi
70
iliopsoas insertion
lesser thochanter
71
iliopsoas action
flexion of hip lateral rotation of hip lateral flexion of spine
72
ilipsoas uses ---- bone for strength
pubic
73
connects upper and lower halves of body
iliopsoas
74
strongest hip flexor
iliopsoas