Muscles of the Hip and Knee Flashcards

(35 cards)

1
Q

O: Transverse processes of T12-L5 (anterior surface), Vertebral bodies of T12-L5, Intervertebral discs of lumbar vertebrae,
I: Lesser trochanter

A

PSOAS MAJOR (FIG. 21.65)
A: Flexes the hip, Externally/laterally rotates the hip, Flexes the vertebral column (bilateral contraction), Anteriorly tilts the pelvis (bilateral contraction)
N: Lumbar plexus

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2
Q

O: Iliac fossa,
I: Lesser trochanter

A

ILIACUS (FIG. 21.66)
A: Flexes the hip, Externally/laterally rotates the hip, Anteriorly tilts the pelvis (bilateral contraction)
N: Femoral nerve

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3
Q

O: Anterior sacrum,
I: Greater trochanter

A

PIRIFORMIS (SEE FIG. 21.67)
A: Externally/laterally rotates the hip, Abducts the hip
N: Sciatic nerve

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4
Q

O: Ischial spine,
I: Greater trochanter

A

GEMELLUS SUPERIOR (SEE FIG. 21.67)
A: Externally/laterally rotates the hip
N: Sciatic nerve

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5
Q

O: Superior ischial tuberosity,
I: Greater trochanter

A

GEMELLUS INFERIOR (SEE FIG. 21.67)
A: Externally/laterally rotates the hip
N: Sciatic nerve

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6
Q

O: Obturator membrane, Obturator foramen (interior border),
I: Greater trochanter

A

OBTURATOR INTERNUS (SEE FIG. 21.67)
A: Externally/laterally rotates the hip
N: Sciatic nerve

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7
Q

O: Obturator membrane, Superior pubic ramus, Inferior pubic ramus, Ischial ramus,
I: Greater trochanter

A

OBTURATOR EXTERNUS (SEE FIG. 21.67), Latin: obturare-obstruct externus-outside, O: Obturator membrane, Superior pubic ramus, Inferior pubic ramus, Ischial ramus,
I: Greater trochanter
A: Externally/laterally rotates the hip
N: Obturator nerve

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8
Q

O: Lateral ischial tuberosity,
I: Intertrochanteric crest

A

QUADRATUS FEMORIS (SEE FIG. 21.67)
A: Externally/laterally rotates the hip, Adducts the hip
N: Sciatic nerve

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9
Q

O: Posterior sacrum, Posterior coccyx, Posterior iliac crest, External ilium to the posterior gluteal line
I: Gluteal tuberosity (25% of fibers), Iliotibial band (75% of fibers)

A

GLUTEUS MAXIMUS (FIG. 21.69)
A: Extends the hip, Externally/laterally rotates the hip, Abducts the hip, Posteriorly tilts the pelvis
N: Inferior gluteal nerve

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10
Q

O: External ilium between the anterior and posterior gluteal lines,
I: Greater trochanter

A

GLUTEUS MEDIUS (FIG. 21.70)
A: Abducts the hip, Internally/medially rotates the hip (anterior fibers), Externally/laterally rotates the hip (posterior fibers), Anteriorly and posteriorly tilts the pelvis
N: Superior gluteal nerve

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11
Q

O: External ilium between the anterior and inferior gluteal lines,
I: Greater trochanter

A

GLUTEUS MINIMUS (FIG. 21.71)
A: Abducts the hip, Internally/medially rotates the hip (anterior fibers), Externally/laterally rotates the hip (posterior fibers), Anteriorly and posteriorly tilts the pelvis
N: Superior gluteal nerve

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12
Q

O: Anterior iliac crest, Anterior superior iliac spine (ASIS),
I: lliotibial band (TB)

A

TENSOR FASCIAE LATAE (FIG. 21.72)
A: Abducts the hip, Flexes the hip, Internally/medially rotates the hip
N: Superior gluteal nerve

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13
Q

O: Inferior pubic ramus,
I: Medial proximal tibial shaft (at pes anserinus)

A

GRACILIS (FIG. 21.74)
A: Adducts the hip, Flexes the hip, Flexes the knee, Internally/medially rotates the knee (when the knee is flexed)
N: Obturator nerve

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14
Q

O: Ischial tuberosity, Inferior pubic ramus, Ischial ramus
I: Linea aspera (medial lip), Adductor tubercle of the femur

A

ADDUCTOR MAGNUS (FIG. 21.75
A: Adducts the hip, Flexes the hip, Extends the hip
N: Sciatic and obturator nerves

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15
Q

O: Anterior pubic body,
I: Middle third of the linea aspera (medial lip)

A

ADDUCTOR LONGUS (FIG. 21.76
A: Adducts the hip
N: Obturator nerve

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16
Q

O: Inferior pubic ramus,
I: Proximal third of the linea aspera (medial lip)

A

ADDUCTOR BREVIS (FIG. 21.77)
A: Adducts the hip
N: Obturator nerve

17
Q

O: Inferior pubic ramus,
I: Proximal third of the linea aspera (medial lip)

A

ADDUCTOR BREVIS (FIG. 21.77)
A: Adducts the hip
N: Obturator nerve

18
Q

O: Anterior inferior iliac spine (AllS), External ilium just superior to the acetabulum,
I: Tibial tuberosity

A

RECTUS FEMORIS (FIG. 21.80)
A: Flexes the hip, Extends the knee, Anteriorly tilts the pelvis
N: Femoral nerve

19
Q

O: Anterior lateral femoral shaft,
I: Tibial tuberosity

A

VASTUS INTERMEDIUS (FIG. 21.81)
A: Extends the knee
N: Femoral nerve

20
Q

O: Linea aspera (medial lip), Intertrochanteric line,
I: Tibial tuberosity

A

VASTUS MEDIALIS (FIG. 21.82)
A: Extends the knee
N: Femoral nerve

21
Q

O: Linea aspera (lateral lip), Gluteal tuberosity,
I: Tibial tuberosity

A

VASTUS LATERALIS (FIG. 21.83)
A: Extends the knee
N: Femoral nerve

22
Q

O: Anterior superior iliac spine (ASIS),
I: Medial proximal tibial shaft (at pes anserinus)

A

SARTORIUS (FIG. 21.84)
A: Flexes the hip, Externally/laterally rotates the hip, Abducts the hip, Flexes the knee
N: Femoral nerve

23
Q

O: Lateral condyle of femur,
I: Posterior proximal tibial shaft

A

POPLITEUS (FIG. 21.85)
A: Flexes the knee, Internally/medially rotates the knee (when the knee is flexed)
N: Tibial nerve

24
Q

O: Ischial tuberosity,
I: Medial condyle of the tibia

A

SEMIMEMBRANOSUS (FIG. 21.87)
A: Flexes the knee, Internally/medially rotates the knee (when the knee is flexed), Extends the hip, Posteriorly tilts the pelvis
N: Tibial nerve

25
O: Ischial tuberosity, I: Medial proximal tibial shaft (at pes anserinus)
SEMITENDINOSUS (FIG. 21.88) A: Flexes the knee, Internally/medially rotates the knee (when the knee is flexed), Extends the hip, Posteriorly tilts the pelvis N: Tibial nerve
26
O: Ischial tuberosity (long head), Sacrotuberous ligament (long head), Linea aspera; lower lateral lip (short head), I: Fibular head
BICEPS FEMORIS (FIG. 21.89) A: Flexes the knee, Externally/laterally rotates the knee (when the knee is flexed), Extends the hip, Posteriorly tilts the pelvis N: Tibial nerve (long head), Common fibular/peroneal nerve (short head)
27
Say Grace before Tea
PES ANSERINUS (FIG. 21.90)
28
Flexion of the hip.
Psoas major, Iliacus, Tensor fasciae latae, Rectus femoris, Sartorius, Gracilis, Adductor magnus, Pectineus
29
Extension of the hip.
Gluteus maximus, Semimembranosus, Semitendinosus, Biceps femoris, Adductor magnus
30
Abduction of the hip.
Piriformis, Gluteus medius, Gluteus minimus, Tensor fasciae latae, Sartorius, Gluteus maximus
31
Adduction of the hip.
Adductor magnus, Gracilis, Adductor longus, Adductor brevis, Pectineus, Quadratus femoris
32
Internal (medial) Rotation of the hip.
Gluteus medius, Gluteus minimus, Tensor fasciae latae
33
(lateral) Rotation of the hip.
Psoas major lliacus, Gluteus medius, Gluteus minimus, Piriformis, Gemellus superior, Gemellus inferior, Obturator internus, Obturator externus, Quadratus femoris, Gluteus maximus, Sartorius
34
Flexion of the knee.
Semimembranosus, Semitendinosus, Biceps femoris, Sartorius, Gracilis, Gastrocnemius, Plantaris, Popliteus
35
Extension of the knee.
Rectus femoris, Vastus medialis, Vastus lateralis, Vastus intermedius