Muscles of the Lower Limbs Flashcards
(126 cards)
Name the muscles acting on the hip joint (ball and socket)
Flexors/Extensors
Abductors/Adductors
Medial/Lateral Rotators
Name the muscles acting on the knee joint (condylar)
Extensors/Flexors, Medial/Lateral
Rotators of flexed knee
Name the muscles acting on the ankle (hinge) and foot
Plantarflexors/Dorsiflexors
Inverters/Everters
Name the muscles acting on the toes (hinge)
Flexors/extensors
What are the movements that occur at the hip joint?
Flexion Extension Abduction Adduction Medial (internal) rotation Lateral (external) rotation (Circumduction)
Name the different types of fascia you get in the lower limb.
Superficial fascia
Deep fascia
Fascia lata
Crural fascia
Describe the components of superficial fascia.
Fat, cutaneous nerves, lymphatics, superficial veins and arteries.
Describe the functions of the deep fascia.
Decrease friction
Aids venous return
Form intermuscular septa for compartments
Where is the fascia lata?
In thigh deep fascia
Thickened lateral side is the iliotibial band/tract ITB
Where is the crural fascia?
In leg deep fascia
Thickening of this fascia forms retinaculum/retinacula in the foot.
How many compartments are the lower limbs arranged in?
3 (anterior, posterior, medial)
What noticable feature does the posterior compartment contain?
Sciatic nerve
What noticable feature does the medial compartment contain?
Blood vessels
What is the iliotibial tract?
Thickened band of deep fascia in the thigh (fascia lata)
What is the function of the iliotibial tract?
Provides attachments for gluteus maximus and tensor fascia latae muscles
Stabilizes the femur on tibia (allows knee extensors to relax when standing)
Extends from iliac crest to lateral condyle of tibia
Name the main hip joint extensor
Gluteus maximus
Where does the nerve supply for the inferior gluteal come from?
L5, S1,2
Name all the hip joint extensors.
Gluteus maximus
Biceps femoris
Semitendinosus
Semimembranosus
What 3 muscles are known as the hamstring muscles?
Biceps femoris
Semitendinosus
Semimembranosus
They are knee flexors and rotators as well
Where is the semitendinosus, semimembranosus and long head of the biceps femoris from?
From the ischial tuberosity
Where does the short head of the biceps femoris come from?
From lower linea aspera
What are the muscles in the two regions that contribute to hip extension called?
Superficial gluteal group
Posterior thigh group
What is the posterior thigh group innervated by?
They are innervated by the sacral plexus-tibial n L4,5-S1,2,3
What are the hip joint flexor muscles?
Iliopsoas
Rectus femoris
Sartorius