Muscular System Flashcards

(52 cards)

1
Q

prefixes of the muscular system?

A

Myo, Mys, Sarco

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2
Q

how many muscles are in the human body?

A

600

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3
Q

the 4 functions of the muscular system are?

A

1) to contract to cause movement
2) to stabilize the joints
3) to maintain body posture
4) generate heat vital for normal body temperature

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4
Q

characteristics of skeletal muscle are?

A

1) found attached to bones
2) long cylindrical multinucleate cells
3) very striated
4) voluntary

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5
Q

characteristics of smooth muscle are?

A

1) found lining the internal organs
2) spindle shaped uninucleate cells
3) no striations
4) involuntary

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6
Q

characteristics of cardiac muscles are?

A

1) found in the walls of the heart
2) a branching network on uninucleate cells
3) slightly striated
4) involuntary

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7
Q

muscles contain long ribbon like organelles called?

A

myofibrils

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8
Q

myofibrils contain what?

A

alternating bands of light (I) and dark (A) bands

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9
Q

myofibrils are made up of what?

A

sarcomeres->which are made up of myofilaments-> (thick filaments-myosin-dark(A)) + (thin filaments-Aetin-light(I))

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10
Q

what gives muscle its striated appearance?

A

the arrangement of myofilaments inside the myofibrils

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11
Q

what is muscle tone?

A

A state of partial contraction of skeletal muscles (involuntary)

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12
Q

effects of aerobic exercise?

A

stronger, more flexible muscles with greater resistance to fatigue

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13
Q

effects of resistance or isometric exercise?

A

forcing the muscle to contract with as much force as possible. increases the size and definition of muscle

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14
Q

bringing the distance of two bones closer together (bending)?

A

flexion

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15
Q

Increasing the distance between two bones (straightening)?

A

Extension

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16
Q

the movement of a cone along its longitudinal axis?

A

Rotation

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17
Q

moving a limb AWAY from the midline of the body

A

abduction (abs bend back away from the midline)

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18
Q

moving a limb TWARD the midline

A

adduction (adds to mass at the midline)

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19
Q

moving the superior part of the foot toward the shin

A

Dorsiflexion

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20
Q

depressing the foot (standing on your toes)

A

Plantar flexion

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21
Q

rotation of the forearm laterally so the palms face anteriorly

22
Q

rotation of the forearm medially so that the palms face medially

23
Q

antagonist muscles?

A

oppose each other

24
Q

what are muscles that work together called?

25
criteria for naming muscles? (7 of them)
1) division of muscle fibers 2) relative size of the muscle 3) location of the muscle 4) number of origins 5) location of the muscle's origin and insertion 6) shape of the muscle 7) action of the muscle
26
frontalis
forehead muscle
27
orbicularis oculi
muscle around the eye
28
orbicularis oris
muscle around the mouth (kissing muscle)
29
temporalis
muscles around the temples
30
zygomaticus
run from the jaw to the cheek bones (smiling muscles)
31
sternocleidomastoid
two paired muscles running along the neck
32
platysma
muscles along the anterolateral neck
33
Pectoralis major
large fan shaped muscle covering the upper chest
34
rectus abdominis
longitudinal muscles running from the pubis to the rib cage. most superficial.
35
external oblique
muscles along the lateral abdominal wall (sides)
36
biceps brachii
upper arm muscle around the humorous. flexor
37
deltoid
muscle forming the curve of the shoulder
38
Iliopsoas
hip flexor
39
adductor muscle
muscle making up the medial area of the thigh
40
sartorious
thin, strap-like, most superficial thigh muscle
41
Quadriceps group
the major anterior thigh muscles.
42
the quadriceps are made up of?
rectus femurus, vastus laterails, vastus mediallis
43
tibialis anterior
the muscle around the tibia of the lower leg
44
fibularis longus
muscle along the lateral lower leg
45
trapezius
a kite shaped muscle covering the posterior neck and trunk
46
deltoid
curve of the shoulder
47
latissmus dorsi
large flat extensive muscle covering the low back
48
triceps brachii
posterior upper arm muscle (extensor)
49
gluteus maximus
buttocks
50
hamstrings group
major posterior thigh muscles
51
the hamstrings consist of?
biceps femouris, semimembranosus, semitendinosus
52
gastrocnemius
baby cow muscle. inserts into the Achilles tendon and helps to lift the heel. (toe dancers muscle)