muscular system Flashcards

(34 cards)

1
Q

two types of muscle

A

involuntary

voluntary

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2
Q

involuntary muscle

A

can’t control

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3
Q

voluntary muscle

A

can control

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4
Q

two types of involuntary muscle

A

cardiac

smooth

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5
Q

type of voluntary muscle

A

skeletal

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6
Q

skeletal muscle characteristics

A

attached to bones
striated
voluntary

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7
Q

cardiac muscle characteristics

A

striated
disks
involuntary

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8
Q

smooth muscle characteristics

A

non striated
tapered on ends
digestive tract

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9
Q

what is a sarcomere

A

basic unit of a muscle

made up of two kinds of myofilaments, actin and myosin

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10
Q

actin

A

thin

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11
Q

myosin

A

thick

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12
Q

explain how a sarcomere contracts

A

based off of an impulse

reach, grab and slide together

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13
Q

motor unit

A

motor neuron and all the muscle fibers it attaches to

delicate or strong

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14
Q

threshold stimulus

A

the minimal stimulation required to make muscles contract

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15
Q

all or non principal

A

tetanus

complete contraction of a muscle fiber

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16
Q

three functions of skeletal muscle

A

movement
posture and muscle tone
body temperature

17
Q

three types of muscle movers

A

agonists
antagonists
synergists

18
Q

agonist

19
Q

antagonist

A

opposite movement

20
Q

synergist

A

assists and stabilizes the agonist

21
Q

how to muscles help maintain body temperature

A

contraction produces heat

22
Q

tonic contractions

A

continuous, low strength muscle contractions to help maintain posture

23
Q

tetanic contractions

A

sustained contraction with many twitches

24
Q

twitch contractions

A

quick, jerky response to stimulus

25
atrophy
lack of exercise which leads to muscle loss
26
hypertrophy
increase of muscle size due to exercise
27
endurance training
aerobic increases endurance increases number of blood vessels and mitochondria in muscle fibers
28
strength training
resistance exercises increases number of myofilaments makes muscle fibers larger
29
two main types of muscle contraction
isotonic | isometric
30
isotonic
involves movement
31
isometric
no movement, tense
32
two types of isotonic contractions
concentric | eccentric
33
concentric contraction
muscle shortens | causes joint movement
34
eccentric contractions
muscle lengthens | controls joint movement