Musculoskeletal System Flashcards

(36 cards)

1
Q

What are the 2 types of synovial joints ?

A

Ball and Socket
Hinge

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Name the joint type and articulating bones at the ankle

A

Hinge
Fibula, Tibia and Metatarsals

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Name the joint type and articulating bones at the elbow

A

Hinge
Radius, Ulna and Humerus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Name the joint type and articulating bones at the hip

A

Ball and Socket
Pelvis and Femur

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Name the joint type and articulating bones at the shoulder

A

Ball and Socket
Humerus and Scapula

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Name the joint type and articulating bones at the knee

A

Hinge
Femur, Fibula and Tibia

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Which joints can perform flexion and extension ?

A

Hip
Elbow
Knee
Ankle
Shoulder

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Which joints can perform hyper-extension ?

A

Hip
Shoulder

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Which joints can perform abduction and adduction ?

A

Hip
Shoulder

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

What are the 3 planes ?

A

Frontal - Divides body into front and back
Sagittal - Divides body into left and right
Transverse - Divides body into upper and lower

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

What are the 3 axes ?

A

Transverse - Runs from side to side
Sagittal - Runs from front to back
Longitudinal - Runs from top to bottom

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

What muscle actions can be preformed alone the sagittal plane and transverse axis ?

A

Flexion
Extension
Hyper-extension
Dorsi-flexion
Plantar-flexion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

What muscle actions can be preformed alone the frontal plane and sagittal axis ?

A

Adduction
Abduction

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

What muscle actions can be preformed alone the transverse plane and longitudinal axis ?

A

Horizontal adduction
Horizontal abduction

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

What is the agonist and antagonist during flexion at the shoulder ?

A

Agonist:
Anterior deltoid

Antagonist:
Latissimus dorsi

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

What is the agonist and antagonist during extension at the shoulder ?

A

Agonist:
Latissimus dorsi

Antagonist:
Anterior deltoid

17
Q

What is the agonist and antagonist during adduction at the shoulder ?

A

Agonist:
Posterior deltoid
Latissimus dorsi

Antagonist:
Medial deltoid
Supraspinatus

18
Q

What is the agonist and antagonist during abduction at the shoulder ?

A

Agonist:
Medial deltoid
Supraspinatus

Antagonist:
Posterior deltoid
Latissimus dorsi

19
Q

What is the agonist and antagonist during hyper-extension at the shoulder ?

A

Agonist:
Latissimus dorsi

Antagonist:
Anterior deltoid

20
Q

What is the agonist and antagonist during horizontal adduction at the shoulder ?

A

Agonist:
Pectorals

Antagonist:
Latissimus dorsi

21
Q

What is the agonist and antagonist during horizontal abduction at the shoulder ?

A

Agonist:
Latissimus dorsi

Antagonist:
Pectorals

22
Q

What is the agonist and antagonist during flexion at the elbow ?

A

Agonist:
Biceps brachii

Antagonist:
Triceps brachii

23
Q

What is the agonist and antagonist during extension at the elbow ?

A

Agonist:
Triceps brachii

Antagonist:
Biceps brachii

24
Q

What is the agonist and antagonist during flexion at the hip ?

A

Agonist:
Iliopsoas
Hip flexors

Antagonist:
Gluteals

25
What is the agonist and antagonist during extension at the hip ?
Agonist: Gluteals Antagonist: Hip flexors
26
What is the agonist and antagonist during hyper-extension at the hip ?
Agonist: Gluteals Antagonist: Hip flexors
27
What is the agonist and antagonist during adduction at the hip ?
Agonist: Adductors Antagonist: Gluteus minimus and medius Tensor fascia latea
28
What is the agonist and antagonist during abduction at the hip ?
Agonist: Gluteus minimus and medius Tensor fascia latea Antagonist: Adductors
29
What is the agonist and antagonist during horizontal adduction at the hip ?
Agonist: Adductors Antagonist: Gluteus minimus and medius Tensor fascia latea
30
What is the agonist and antagonist during horizontal abduction at the hip ?
Agonist: Gluteus minimus and medius Tensor fascia latea Antagonist: Adductors
31
What is the agonist and antagonist during flexion at the knee ?
Agonist: Hamstring Antagonist: Quadricep
32
What is the agonist and antagonist during extension at the knee ?
Agonist: Quadricep Antagonist: Hamstring
33
What is the agonist and antagonist during dorsi-flexion at the ankle ?
Agonist: Tibialis anterior Antagonist: Gastrocnemius Soleus
34
What is the agonist and antagonist during plantar-flexion at the ankle ?
Agonist: Gastrocnemius Soleus Antagonist: Tibialis anterior
35
What are the 2 types of muscular contractions ?
Isotonic - Movement Isometric - No movement
36
What are the 2 types of isotonic muscular contractions ?
Concentric - Muscle shortens Eccentric - Muscle lengthens