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Flashcards in Nadis Deck (5)
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1

What does Nadi mean

It means movement
How vital energy is transported to the chakras and around the body

There are 72,000

2

Name the three important nadis

Ida
Pingala
Sushumna

I poke shit

3

Ida

Starts from muladhara on the LEFT
Calms mind
Joy

4

Pingala

Starts from muladhara on the RIGHT
Mental quickness, focus

5

Sushumna

Central - starts from muladhara rises through spinal column
purity, unconscious