navar Flashcards
(43 cards)
What is the best definition of movement?
Any changes in the position of any of your body parts relative to one another
Which of the following is NOT an example of physical activity?
Taking a breath
What term refers to faculty at colleges and universities who teach about physical activity?
Kinesiologists
Which of the following best defines exercise?
Physical activity performed to improve the performance, ability, or appearance of your body
What do physical education, exercise science, and sport focus on?
The physical, emotional, and philosophical aspects of physical activity
What is a goal of the philosophy of physical activity?
All of the above
What is most essential to a leisure experience?
Feeling free to engage in an activity and free from a sense of obligation
Leisure is all of the following except?
A human experience that is focused on winning
What does the experience of physical education, exercise science, and sport refer to?
The importance of physical activity in individual lives
What values are central to physical activity?
Gambling
Which statement about fitness and physical activity is NOT correct?
None of the above
What provides recommendations for youth and adults in relation to physical activity?
All of the above
How do humans differ from animals in terms of physical activity?
Can match their movements to much more complex internal plans
What is defined as our subjective experience of physical activity?
Our actual physical performance, feelings, and reactions to physical activity
What do people who value pain, sacrifice, and fatigue in physical activity see it as?
An ascetic experience
What does self-efficacy refer to?
Your sense of confidence to perform a specific physical activity
What is an example of vicarious participation?
A parent pushing a child to play hard because the parent missed the experience as a child
What are the specialized areas of study in physical education, exercise science, and sport called?
Disciplines
What view sees the mind and body as separate?
Dualistic view
Which of the following is NOT a value promoted by the field of physical activity?
Winning
Who inaugurated intercollegiate athletics on American college campuses?
Students
Exercise physiology, biomechanics, sport history, and motor learning are examples of what?
Disciplines in physical education, exercise science, and sport
Is exercise science the scientific analysis of exercise or, more inclusively, physical activity?
True
Is physical activity an important, although relatively small, part of our daily existence?
False