navar Flashcards

(43 cards)

1
Q

What is the best definition of movement?

A

Any changes in the position of any of your body parts relative to one another

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2
Q

Which of the following is NOT an example of physical activity?

A

Taking a breath

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3
Q

What term refers to faculty at colleges and universities who teach about physical activity?

A

Kinesiologists

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4
Q

Which of the following best defines exercise?

A

Physical activity performed to improve the performance, ability, or appearance of your body

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5
Q

What do physical education, exercise science, and sport focus on?

A

The physical, emotional, and philosophical aspects of physical activity

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6
Q

What is a goal of the philosophy of physical activity?

A

All of the above

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7
Q

What is most essential to a leisure experience?

A

Feeling free to engage in an activity and free from a sense of obligation

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8
Q

Leisure is all of the following except?

A

A human experience that is focused on winning

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9
Q

What does the experience of physical education, exercise science, and sport refer to?

A

The importance of physical activity in individual lives

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10
Q

What values are central to physical activity?

A

Gambling

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11
Q

Which statement about fitness and physical activity is NOT correct?

A

None of the above

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12
Q

What provides recommendations for youth and adults in relation to physical activity?

A

All of the above

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13
Q

How do humans differ from animals in terms of physical activity?

A

Can match their movements to much more complex internal plans

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14
Q

What is defined as our subjective experience of physical activity?

A

Our actual physical performance, feelings, and reactions to physical activity

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15
Q

What do people who value pain, sacrifice, and fatigue in physical activity see it as?

A

An ascetic experience

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16
Q

What does self-efficacy refer to?

A

Your sense of confidence to perform a specific physical activity

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17
Q

What is an example of vicarious participation?

A

A parent pushing a child to play hard because the parent missed the experience as a child

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18
Q

What are the specialized areas of study in physical education, exercise science, and sport called?

19
Q

What view sees the mind and body as separate?

A

Dualistic view

20
Q

Which of the following is NOT a value promoted by the field of physical activity?

21
Q

Who inaugurated intercollegiate athletics on American college campuses?

22
Q

Exercise physiology, biomechanics, sport history, and motor learning are examples of what?

A

Disciplines in physical education, exercise science, and sport

23
Q

Is exercise science the scientific analysis of exercise or, more inclusively, physical activity?

24
Q

Is physical activity an important, although relatively small, part of our daily existence?

25
Does the term physical activity refer only to exercise and sport?
False
26
Are all workers identified as professionals?
False
27
Which of the following is NOT an allied field relating to physical education, exercise science, and sport?
Dance
28
Which of the following is NOT one of the benefits of membership in a professional organization?
It is the only opportunity to experience physical activity in a meaningful way.
29
Which of the following is NOT an example of physical activity?
Involuntarily blinking one's eye
30
Which of the following is NOT true regarding sport?
It is a recreational activity.
31
What is NOT a common label for kinesiology departments/programs?
Therapeutic science
32
When did the first YMCA in the U.S. open?
Mid 1800s
33
Was there an increased emphasis on defining the scientific basis of physical education during the Golden Twenties?
True
34
Did the Federation of Sports Medicine become the American College of Sports Medicine?
True
35
Does transfer of learning facilitate the learning of motor skills?
True
36
Does pedagogy apply to motor behavior research?
True
37
What feedback produces the greatest improvement in performance?
Varies depending on the expertise of the performer
38
What distinguishes motor learning from motor control?
Acquisition of skills versus neuromuscular activity
39
What type of researcher studies differences in growth patterns in children ages 2 to 12 years?
Motor development expert
40
Is the autonomous stage the first stage of learning?
False
41
Which is NOT one of the four components of the information processing model?
None of the above
42
What is an example of a before-practice variable?
Goal setting
43
What is feedback in the context of movement?
The information about the performance of the movement and its quality, appropriateness, or outcome.