NCMHCE - common models

Question 1

ACT tenets

Answer 1

accept what’s out of your control
commit to behaviors that help achieve goals

Question 2

key words: mindfulness and self-acceptance

Answer 2

ACT

Question 3

key word: pay offs

Answer 3

ACT

Question 4

key word: avoidance

Answer 4

ACT

Question 5

key word: core values

Answer 5

ACT

Question 6

Logotherapy tenets

Answer 6

will to meaning, future focus, find purpose through suffering

Question 7

dereflection

Answer 7

logotherapy; refocus thoughts from problems to positivity

Question 8

paradoxical intention

Answer 8

logotherapy; do what you fear most

Question 9

difference between socratic dialogue and socratic questions

Answer 9

socratic dialogue is logotherapy and related to self-discovery

socratic questions is CBT and addresses symptoms

Question 10

keywords: meaning, purpose

Answer 10

logotherapy

Question 11

REBT

Answer 11

“disputing” – challenging and
questioning our irrational and dysfunctional beliefs and replacing them with more sensible and
functional beliefs.

Question 12

ABC’s

Answer 12

REBT; activating event, beliefs, consequences

Question 13

dysfunctional thought record

Answer 13

REBT

Question 14

disregard

Answer 14

disregard

Question 15

keywords: beliefs, disputing

Answer 15

REBT

Question 16

coping question

Answer 16

SFBT

Question 17

miracle question

Answer 17

SFBT

Question 18

exception question

Answer 18

SFBT

Question 19

SFBT tenets

Answer 19

present/future only
goal-oriented, focus on what you can do well to problem-solve
asking questions to help them find their own solutions

Question 20

keyword: problem solving

Answer 20

SFBT

Question 21

Identifying Triggers, Behaviors, and Payoffs

Answer 21

ACT

Question 22

Cost of Avoidance Worksheet

Answer 22

ACT

Question 23

which model has the client commit to actions that will assist in long-term goals?

Answer 23

ACT

Question 24

which model includes positive behavior changes that are consistent with values

Answer 24

ACT

Question 25

focus on your breath, drop into the pauses

Answer 25

DBT

Question 26

focused on the future, and on our ability to endure hardship and suffering through a search for purpose

Answer 26

logotherapy

Question 27

which model says we are driven by an inner desire to find purpose and meaning in life

Answer 27

logotherapy

Question 28

dereflection (focus on the positive)

Answer 28

logotherapy

Question 29

paradoxical intention

Answer 29

logotherapy (fear is removed when action/intention focuses on what is feared the most)

Question 30

Socratic dialogue vs Socratic questioning

Answer 30

logotherapy vs CBT

Question 31

socratic dialogue (walks a client through a process of self-discovery in their own words)

Answer 31

logotherapy

Question 32

ABCs: activating event, beliefs, and consequences

Answer 32

REBT

Question 33

“disputing” – challenging irrational beliefs and replacing them with functional beliefs

Answer 33

REBT

Question 34

Dysfunctional Thought Record

Answer 34

REBT

Question 35

Consequences Analysis

Answer 35

REBT

Question 36

the here-and-now actions of the client and the ability to create and choose a better future

Answer 36

reality/choice therapy

Question 37

taking personal control and responsibility over one's behaviors in order to better have one's needs met in healthy ways

Answer 37

reality/choice therapy

Question 38

identify their wants and needs and identify specific plans to satisfy those needs

Answer 38

reality/choice therapy

Question 39

Which model uses WDEP (Wants Doing Evaluation Plan) method

Answer 39

reality/choice therapy

Question 40

get clients thinking towards practical solutions to problems

Answer 40

solution-focused

Question 41

asks how their life will be different once their problem is solved

Answer 41

solution-focused

Question 42

which model targets default solution patterns and replaces them with effective approaches

Answer 42

solution-focused

Question 43

coping question

Answer 43

solution-focused

Question 44

miracle question

Answer 44

solution-focused

Question 45

exception question

Answer 45

solution-focused