neuromuscular system Flashcards
(7 cards)
1
Q
what is the autonomic nervous system
A
it works involuntary and regulates internal organs
2
Q
what is the neuromuscular system
A
the nervous system and the muscle work together to allow movement
3
Q
PNF stands for what
A
proprioceptive neuromusclar facilitation
4
Q
what does PNF do
A
stretch technique that help with flexibility
5
Q
what do muscle spindles do
A
they detect how far and fast is being stretched and produce the stretch reflex
6
Q
what does golgi tendons do
A
7
Q
A
