Never Finished - David Goggins Flashcards
(37 cards)
What is the central message of Never Finished?
The journey to mastery and mental toughness never ends; keep evolving and pushing limits.
What does Goggins say about limits?
Most limits are self-imposed; challenge them relentlessly.
What’s the importance of discomfort?
Discomfort is a tool for growth and self-discovery.
What is the ‘mental lab’ concept?
A mindset where you experiment
Why is humility essential?
Humility keeps you open to learning and growth.
What’s Goggins’ view on adversity?
Adversity is fuel for transformation and strength.
What is the importance of daily discipline?
Daily discipline builds unshakable resilience and momentum.
How should you approach setbacks?
See setbacks as opportunities to recalibrate and improve.
What role does obsession play?
Healthy obsession drives excellence and relentless progress.
What is the concept of callusing your mind?
Repeated exposure to hardship strengthens mental resilience.
What is Goggins’ take on motivation?
Motivation is fleeting; rely on discipline and purpose instead.
How does Goggins describe the battle within?
The true battle is between who you are and who you want to become.
What’s the role of vulnerability?
Vulnerability builds authenticity and deepens growth.
Why is accountability vital?
Accountability keeps you honest and committed to your standards.
What is the ‘armor of excellence’?
A mindset built through preparation
How should you handle pain?
Embrace pain as part of the process
What’s the importance of preparation?
Preparation sharpens confidence and reduces excuses.
What does Goggins say about self-talk?
Use brutal honesty and uplifting self-talk to navigate challenges.
What is the power of repetition?
Repetition strengthens skills and makes resilience second nature.
How can you avoid complacency?
Stay uncomfortable
What does Goggins mean by ‘embrace the suck’?
Lean into hard
Why is reflection important?
Reflection reveals patterns
How should you face fear?
Face fear head-on and use it as a compass for growth.
What is the value of service to others?
Helping others gives purpose and multiplies the impact of your journey.
