new Flashcards

(3 cards)

1
Q

what do vitamins do

A

the absorption of other key
nutrients
healing wounds
the production of hard and soft
tissue
Growth

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2
Q

what do minerals do

A

Calcium is essential for the
formation of bones and teeth
Iron is essential for the formation of haemoglobin in the blood
Chloride acts with potassium and sodium to maintain fluid and electrolyte balance in the body.

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3
Q

what does water do

A

regulates body temperature
Makes up saliva and the
fluids surrounding the joints.

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