Normal Gait Flashcards

1
Q

defined as the manner in which you move from place to place with your feet

A

Walking

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2
Q

Gait is the process or components

A

walking

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3
Q

To analyze gait, you must determine ?

A

which motions occur at which joints

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4
Q

also called stride, it is the activity that occurs between the time one foot touches the floor and the time the same foot touches the floor again

A

Gait cycle

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5
Q

the distance traveled during the gait cycle

A

Stride length

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6
Q

one half of a stride

A

Step

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7
Q

the distance between heel strike of one foot and heel strike of the other foot. (Should be equal between each foot)

A

Step length

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8
Q

walking speed or the number of steps taken per minute

A

Cadence

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9
Q

A Slow is considered around_____steps per minute

A

70

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10
Q

Fast is considered around _____ steps per minute

  • Race and mall walkers walk considerably faster
A

130

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11
Q

fyi

Regardless of speed, the gait cycle is the same, that is all parts occur in their proper place at the proper time

A

fyi

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12
Q

There are ONLY two phases of gait: what are they?

A

Swing and Stance phase

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13
Q
  • the activity that occurs when the foot is in contact with the ground
  • Begins with heel strike of one foot and ends when that foot leaves the ground
  • Accounts for 60% of the gait cycle
A

Stance phase

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14
Q
  • occurs when the foot is not in contact with the ground
  • Begins when the foot leaves the floor and ends when the heel of the same foot touches the floor
  • Accounts for 40% of the gait cycle
A

Swing phase

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15
Q

Three tasks need to be accomplished during the gait cycle

A
  1. Weight acceptance
  2. Single leg support
  3. Leg advancement
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16
Q
  • Occurs at the very beginning of stance phase when the foot touches the ground and the body weight begins to be shifted onto that leg
    • Initial contact (Rancho Los Amigos terminology)
A

Weight Acceptance

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17
Q

Occurs next as the body weight shifts completely onto the stance leg so that the opposite leg can swing forward

A

Single Leg Support

  • Loading response
  • Midstance
  • Terminal stance
  • Preswing
18
Q

Occurs during swing phase

A

Leg Advancement

  • Initial swing
  • Midswing
  • Terminal swing
19
Q

Each gait cycle has two periods of _______ support and two periods of ________ support

A
  • double
  • single
20
Q

When both feet are in contact with the ground, this is a period of ?

  • When one leg is beginning stance phase and the other one is ending stance phase (there are two of these periods)
A

double support

21
Q

Each period of double support will take up about ___%of the gait cycle (_____%all together)

22
Q

If you increase your walking speed, you spend less time or more time in double support?

23
Q
  • Occurs when neither foot is on the ground
  • this period is the biggest difference between these two activities
A

Nonsupport Period

24
Q
  • Occurs when only one foot is in contact with the ground
  • Two periods of this support occurs in a gait cycle
A

Single Support

25
Two periods of single support occur in a gait cycle?
* Once when the R foot is on the ground and once when the L foot is on the ground (the opposite foot will be in swing phase) * Each single support phase takes up about 40% of the gait cycle
26
Traditional vs. Ranchos Los Amigos 
should be interchangable **traditional ** 1. Heel strike 2. Foot flat 3. Midstance 4. Heel – Off 5. Toe – Off 6. Acceleration 7. Midswing 8. Deceleration
**Ranchos Los Amigos** 1. Initial contact 2. Loading response 3. Midstance 4. Terminal stance 5. Preswing 6. Initial swing 7. Midswing 8. Terminal Swing
27
1. Traditional = describes ? 2. Rancho = describes? Most have a beginning point and an end point (Table 22-1)
1. points in time 2. periods of time
28
Stance Phase: Traditional **Heel strike** – heel contacts the ground **Foot flat** – Plantar surface of the foot in contact with the ground Compare to RLA
RLA Loading Response – * **Beginning** – just after IC when the body weight is being transferred onto the leg and entire foot makes contact with the ground * **Ending** – opposite foot leaves the ground
29
Stance Phase Traditional **Midstance** – point at which the body passes over the weight bearing leg **Heel Off** – heel leaves the ground while the ball of the foot and toes remain in contact with the ground Compare to RLA
Stance Phase RLA **Midstance** – Beginning – opposite foot leaves the ground Ending – body is directly over the weight bearing limb **Terminal Stance** – Beginning – as the heel of the weight bearing leg rises Ending – IC of the opposite foot and the body has moved in front of the weight bearing leg
30
Stance Phase Traditional **Toe Off** – Toes leave the ground, ending stance phase compare to RLA
Stance Phase RLA Preswing – **Beginning** – initial contact and weight shifted onto the opposite leg **Ending** – just before the toes of weight bearing leg leave the ground
31
Swing Phase Traditional **Acceleration** – the swing leg begins to move forward compare to RLA
RLA ## Footnote * *_Initial Swing –_** * *Beginning** – the toes leave the ground * *Ending** – the swing foot is opposite the weight bearing foot and the knee is in maximum flexion
32
Swing Phase Traditional **Midswing** – the swing (non weight bearing) leg is directly under the body compare to RLA
RLA ## Footnote **_Midswing –_ Beginning**– the swing foot is opposite the weight bearing foot **Ending** – the swing leg has moved in front of the body and the tibia is in a vertical position
33
Swing Phase Traditional **Deceleration** – The leg is slowing down in preparation for heel strike compare to RLA
RLA ## Footnote **_Terminal Swing –_ Beginning**– the tibia is in a vertical position **Ending** – just prior to initial contact
34
Initial Contact / Heel Strike
* Stance phase begins * Task of weight acceptance begins * Double leg support begins * Body at lowest point in gait cycle * Head and trunk upright * Ankle neutral * Knee extended * Hip flexed 25 degrees * Leg in front of the body * Pelvis is rotated forward, ipsilateral side * Ipsilateral arm is back, contralateral arm is forward
35
Loading Response / Foot Flat
* Weight shift onto stance leg continues * Double leg support ends * Ankle plantarflexes (eccentric contraction of dorsiflexors) putting foot on the ground to 15 degrees * Knee partially flexed absorbing shock at 20 degrees * Hip moving into extension * Body catching up with the leg * Ipsilateral arm swinging forward
36
Midstance / Midstance
* Body at highest point in the cycle * Single leg support begins * Ankle slightly dorsiflexed * Knee and hip continue extending * Body passes over right foot * Pelvis in neutral position * Both arms are parallel with the body
37
Terminal Stance / Heel - Off
* Body moves ahead of foot * Single leg support ends * Ankle slightly dorsiflexed, then begins plantarflexion * Knee extending then beginning slight flexion * Hip hyperextending * Body ahead of stance leg * Pelvis is rotating back – ipsilateral side * Ipsilateral arm swinging forward
38
Preswing / Toe - Off
* Task of leg advancement begins * Double leg support begins and ends * Ankle is plantarflexed 10 degrees * Knee and hip are flexing * Lateral pelvic tilt on right side * Ipsilateral arm forward
39
Initial swing / Acceleration
* Swing phase begins (non weight bearing) * Single leg support begins on contralateral side * Ankle begins to dorsiflex * Knee and hip continue flexing * Leg is behind body but moving forward * Pelvis beginning to rotate forward * Ipsilateral arm swinging backwards
40
Midswing / Midswing
* Leg shortens to clear the floor * Single leg support on contralateral side continues * Ankle dorsiflexed * Knee at maximum flexion of 65 degrees and begins to extend * Hip at maximum flexion of 25 degrees * Leg passing under and moving in front of body * Pelvis in neutral position * Arms parallel with body and moving in opposite directions
41
Terminal Swing / Deceleration
* Leg advancement task ends * Single support ends * Ankle continuing in dorsiflexion * Knee extended * Hip flexed * Leg ahead of the body * Pelvis rotated forward – ipsilateral side * Ipsilateral arm back, contralateral arm forward
42
A Physical Therapist Assistant is treating a patient with a 15 degree knee flexion contracture. Which of the following would the Physical Therapist Assistant NOT expect to see during gait training? * Excessive dorsiflexion * Shortened step length of the unaffected side * Shortened step length of the affected side * Early heel rise during pushoff