Normal ROM For UE + LE Flashcards

1
Q

Shoulder Flexion

A

0-180 degrees

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Shoulder Extension

A

0-60 degrees

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Shoulder abduction

A

0-180 degrees

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Shoulder IR (medial rotation)

A

0-70 degrees

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Shoulder ER (lateral rotation)

A

0-90 degrees

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Elbow Extension

A

0 degrees

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Elbow Flexion

A

0-150 degrees

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Pronation

A

0-80

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Supination

A

0-80

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Wrist Flexion

A

0-80 degrees

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Wrist Extension

A

0-70 degrees

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Radial Deviation

A

0-20 degrees

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Ulnar Deviation

A

0-30 degrees

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Thumb (CMC): Abduction

A

0-70 degrees

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Thumb (CMC): Extension

A

0-20 degrees

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Thumb (CMC): Flexion

A

0-15 degrees

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

Thumb (CMC): Opposition

A

Tip of thumb to base of fifth digit

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

Thumb (MCP): Flexion

A

0-50 Degrees

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

Thumb (IP): Flexion

A

0-80 degrees

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

Digits (2nd-5th) (MCP): Flexion

A

0-90 degrees

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

Digits (2nd-5th) (MCP): Hyperextension

A

0-45 degrees

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
22
Q

Digits (2nd-5th) (PIP): Flexion

A

0-100 Degrees

23
Q

Digits (2nd-5th) (DIP): Flexion

A

0-90 degrees

24
Q

Digits (2nd-5th) (DIP): Hyperextension

A

0-10 degrees

25
Hip Flexion
0-120 degrees
26
Hip Extension
0-30 degrees
27
Hip Abduction
0-45 degrees
28
Hip Adduction
0-30 degrees
29
Hip IR (Medial Rotation)
0-45 degrees
30
Hip ER (Lateral Rotation)
0-45 degrees
31
Knee Flexion
0-135
32
Ankle Dorsiflexion
0-20 degrees
33
Ankle Plantarflexion
0-50 degrees
34
Ankle Inversion
0-35 degrees
35
Ankle Eversion
0-15 degrees
36
Subtalar Inversion
0-5 degrees
37
Subtalar Eversion
0-5 degrees
38
Cervical Flexion
0-45 degrees
39
Cervical Extension
0-45 degrees
40
Cervical Lateral Flexion
0-45 degrees
41
Cervical rotation
0-60 degrees
42
T/S + L/S Flexion
0-80 degrees
43
T/S + L/S Extension
0-25 degrees
44
T/S + L/S Lateral Flexion
0-35 degrees
45
T/S + L/S Rotation
0-45 degrees
46
Define PROM
Movement that is produced by and EXTERNAL force w/o muscular activation form the patient *only performed within available ROM; movement past this = stretching
47
What are some indications for PROM?
1. Pt is unable to Physical move the body segment (comatose; paralyzed) 2. Pt is cognitively impaired and unable to move the body segment 3. AROM contraindicated (e.g.—p/o) 4. ACROM is painful for pt 5. The therapist is preparing the jt for stretching 6. Therapist is teaching AROM to the pt
48
What are the benefits of PROM?
1. Improves the mobility of connective tissues and muscles 2. Prevents joint contracture formation 3. Improves circulation 4. Improves synovial fluid movement for cartilage health 5. Decreases pain 6. Improves the pt’s awakens of motion
49
Define AAROM.
Movement produced by the pt through active Muscular contraction w/ some Assistance from an external force
50
What are some indications for AAROM?
- pt is unable to fully contra a muscle (e.g.—paresis, pain) - full activation fo a muscle is contraindicated (e.g.—p/o) - Performed prior to initiating active movement
51
What are some benefits of AAROM?
1. Improves the mobility of connective tissues and muscles 2. Prevents joint contracture formation 3. Improves circulation 4. Improves synovial fluid movement for cartilage health 5. Decreases pain 6. Improves neuromuscular activity 7. Improves kinesthesia and proprioception
52
Define AROM.
Movement that is produced by the paint through active muscular contraction without any external assistance
53
What are some indications for AROM?
- pt is able to contract a muscle, but demonstrates weakness | - performed prior to initiating resistance training to teach the desired movement
54
What are some benefits of AROM?
- improves the mobility of connective tissues and muscles - prevents joint contracture formation - Improves circulation - improves synovial fluid movment for cartilage health - decreases pain - improves neuromuscular activity - improves kinesthesia and proprioception - improves strength in very weak muscles (e.g 3/5 strength)