Normal ROMs Flashcards
(63 cards)
1
Q
Cervical spine Flexion
A
45
2
Q
Cervical spine Extension
A
45
3
Q
Cervical spine Lateral Flexion
A
45
4
Q
Cervical spine Rotation
A
60
5
Q
Shoulder Flexion
A
180
6
Q
Shoulder Extension
A
60
7
Q
Shoulder ABD
A
180
8
Q
Shoulder IR
A
70
9
Q
Shoulder ER
A
90
10
Q
Shoulder Horizontal ABD
A
45
11
Q
Shoulder Horizontal ADD
A
135
12
Q
Elbow Flex
A
150
13
Q
Elbow Ext
A
0° (may have some hyperextension)
14
Q
forearm pronation
A
80° to 90°
15
Q
forearm supination
A
80° to 90°
16
Q
Wrist Flexion
A
80
17
Q
Wrist Extension
A
70
18
Q
Wrist Radial Deviation
A
20
19
Q
Wrist Ulnar Deviation
A
30
20
Q
Thumb Flexion -CMC
A
45° (from resting position)
21
Q
Thumb Flexion - MCP
A
50
22
Q
Thumb Flexion - IP
A
80
23
Q
Thumb Extension - CMC
A
20° (from resting position)
24
Q
Thumb Extension - MCP
A
0
25
Thumb Extension - IP
20
26
Thumb Abduction
70° (from frontal plane)
27
Thumb Adduction
0° (with 1st MC in line with radius, so that contact with palm prevents movement. If 1st MC is allowed to lass lateral to the 2nd MC - in resting extension – then up to 30o of ROM us normal)
28
Fingers Flexion -MCP
90
29
Fingers Flexion -PIP
100
30
Fingers Flexion -DIP
90
31
Fingers Ext -MCP
45
32
Fingers Ext -PIP
0
33
Fingers Ext -DIP
0
34
Trunk (Thoracic & lumbar spine) Flexion
80
35
Trunk (Thoracic & lumbar spine) Extension
20-30
36
Trunk (Thoracic & lumbar spine) Lateral Flexion
35
37
Trunk (Thoracic & lumbar spine) Rotation
45
38
Hip Flexion
120
39
Hip Ext
30
40
Hip ABD
45
41
Hip ADD
30
42
Hip IR
45
43
Hip ER
45
44
Knee Flexion
135
45
Knee Ext
0° (may have some hyperextension)
46
Knee Ir
Total range of 33° at 5° knee flexion
47
Knee ER
Total range of 33° at 5° knee flexion
48
Ankle DF
20
49
Ankle PF
50
50
Ankle Inversion
5° subtalar, 35° forefoot
51
Ankle Eversion
5° subtalar, 15° forefoot
52
Great toe Flexion – MTP
45
53
Great toe Flexion – IP
90
54
Great toe Ext – MTP
70
55
Great toe Ext – IP
0
56
Toes Flexion – MTP
40
57
Toes Flexion – PIP
35
58
Toes Flexion – DIP
60
59
Toes Ext – MTP
40
60
Toes Ext – PIP
0
61
Toes Ext – DIP
0
62
Tibia IR
30
63
Tibia ER
40
