Norton Flashcards

(33 cards)

1
Q

What must you have for insomnia

A
  • problem initiating or maintaining sleep
  • cannot sleep with adequate circumstances
  • Daytime complaints
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2
Q

How can you diagnose chronic insomnia disorder

A

Type 1

> 3x weeks for >3 months

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3
Q

How can you diagnose short term insomnia disorder

A

Type 2

< 3 months
usually has an identifiable stressor

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4
Q

What type of breathing do you see in central sleep apnea?

A

no attempt to breathe

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5
Q

What type of breathing do you see in obstructive sleep apnea?

A

decrease in airflow with attempted breathing

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6
Q

What breathing pattern do you see in central sleep apnea

A

Cheyene-Stokes

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7
Q

Risk factors for central sleep apnea

A

old men
heart failure
opioid use

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8
Q

What do you see in central sleep apnea

A

paroxysmal nocturnal dyspnea

nocturnal angina

daytime sleepiness

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9
Q

What do you see in obstructive sleep apnea

A

SNORING

large neck

daytime sleepiness

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10
Q

What is required for obstructive sleep apnea

A

hypertension
snoring
choking/gasping
daytime sleepiness

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11
Q

How do you diagnose Central sleep apnea

A

Polysmnography

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12
Q

What does EEG do

A

sleep stage

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13
Q

What does EOG do

A

eye movement (REM)

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14
Q

What does EMG do

A

monitors atonia

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15
Q

Treatment for Obstructive sleep apnea

A

CPAP

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16
Q

What do you see in narcolepsy on a molecular level

A

decreased orexin A and B from lateral hypothalamus

17
Q

What does orexin do

A

stabalizes wake state

normally inhibits inappropriate REM while awake

18
Q

What is seen in CSF of narcoleptic patients

A

Missing orexin A

19
Q

What is seen in narcoleptic patients symptom wise

A

Tetrad
-Daytime sleepiness

  • sleep paralysis
  • Cataplexy (triggered by strong emotion)
  • Hallucinations (hypnagogic-while falling asleep)
20
Q

When do people with narcolepsy enter REM

A

earlier than normal people

21
Q

what test do you do for narcolepsy

A

Polysomnography

Multiple sleep latency test

22
Q

Criteria for narcolepsy

A

MSLT with sleep latency <8 min and 2 SOREMPs

23
Q

Shift work disorder issue and treatment

A

-difficulty sleeping past noon

  • maintain daily sleep routine
  • switch shifts
24
Q

who usually has non 24hr sleep wake rhythm disorder

25
Traveling East to west
easier for ppl with longer than 24 hr cycles
26
Traveling west to east
easier for people with shorter than 24 hour cycles
27
NREM parasomnias
confusion arousal sleepwalking sleep terrors sleep eating
28
Where does primary RLS come from
unknown
29
Where does secondary RLS come from
iron deficiency end stage renal Diabetic MS
30
How do you diagnose primary RLS
Symproms of RLS AND NORMAL neruo exam
31
How do you diagnose secondary RLS
Symproms of RLS AND ABNORMAL neruo exam
32
What tests should you do for RLS
check iron levels NO polysomnography
33
What is periodic limb movement of sleep and how do you diagnose
sudden jerking of legs every 30 sec Diagnose with polysomnography