Nutrients Flashcards

(6 cards)

1
Q

Functions of protein

A
  1. To make your body grow (hair, finger nails and toe nails)
  2. To repair the body when injured or recovering from an illness
  3. To give the body energy
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2
Q

What is protein?

A

Protein is a macronutrient that is needed for all animals, including humans.

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3
Q

What natural substances in the body are made of proteins?

A
  1. Hormones- make you grow and reproduce
  2. enzymes- digest your food
  3. antibodies- help your immune system fight infections from bacteria and viruses.
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4
Q
A
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5
Q

What are carbohydrates?

A

Carbohydrates are macronutrients that include sugars, fibers and starches.

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6
Q

What are the functions of carbohydrates?

A

provide energy and food for our body.

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