Nutrition Flashcards

(48 cards)

1
Q

Nursing Diagnosis: Imbalanced Nutrition, Less than body requirements

A

Intake of nutrients insufficient to meet metabolic needs

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2
Q

Nursing Diagnosis: Overweight

A

Individual accumulates excessive fat for age and gender

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3
Q

Carbohydrates: Simple sugars

A

Sugar
Syrup
Molasses
Honey
Fruit
Milk

Mono and Disaccharides

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4
Q

Carbohydrates: Complex sugars

A

Bread
Cereal
Rice
Pasta
Potatoes
Legumes
Crackers
Flour products

Polysaccharides

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5
Q

Complete proteins

A

Promote growth and maintain body tissues

Meat, fish, poultry, milk, cheese, and eggs

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6
Q

Incomplete proteins

A

Do not maintain life, build tissue, or promote growth

Dried peas and beans, peanut butter, seeds, fruits and vegetables, bread, cereal, rice, and pasta

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7
Q

Function of Fats

A

Cellular transport, insulation, protection of vital organs , energy storage, vitamin absorption, and transport of fat-soluble vitamins

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8
Q

Vitamin A function

A

Vision
Epithelium
Skeletal and tooth development
Cellular proliferation

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9
Q

Vitamin A deficiency

A

Night or total blindness
Epithelial changes
Follicular hyperkeratosis
Dryness of the eyes
Inadequate tooth and bone development

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10
Q

Vitamin D functions

A

Intestinal and Renal absorption of calcium
Mobilization of calcium and phosphorus from bone

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11
Q

Vitamin D deficiency

A

Rickets in children
Poor dental health
Tetany
Osteomalacia

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12
Q

Vitamin K function

A

Blood coagulation

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13
Q

Vitamin K deficiency

A

Possible hemorrhage
Hemorrhage disease of newborn

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14
Q

(B1) Thiamine deficiency

A

Poor appetite, mental depression, fatigue, and constipation

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15
Q

(B12) Cyanocobalamine deficiency

A

Leads to pernicious anemia

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16
Q

(B12) Cyanocobalamine foods

A

Meats, fish, poultry, milk and eggs

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17
Q

(B9) Folic Acid deficiency

A

Signs of glossitis
Diarrhea
Microcytic anemia
Birth defects

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18
Q

(B9) Folic Acid Functions

A

Coenzyme in protein Metabolism and cell growth
Necessary for RBC formation

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19
Q

(B9) Folic Acid foods

A

Dark leafy green vegetables, fruits, nuts, beans, peas, meat, eggs, seafood, and grains

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20
Q

Vitamin C functions

A

Protects against infection
Adequate wound healing
Collagen formation
Iron absorption
Metabolism of several important amino acids

21
Q

Associated with Vitamin C deficiency

22
Q

Calcium functions

A

Coagulation (prothrombin to thrombin)
Nerve impulse transmission
Contraction/relaxation of muscles

23
Q

What vitamin interacts with coumadin?

24
Q

Iron deficiency anemia caused by

A

blood loss, chronic disease, pregnancy and lactation, diarrhea, and other nutritional deficiencies

25
Iron deficiency symptoms
Excessive fatigue Lethargy Poor resistance to infection
26
Sodium restrictions for
pts with heart disease, HTN, edema, renal disorders, liver disease, or pregnancy-induced HTN
27
Potassium restrictions for
pts with renal impairment or renal failure
28
Chronic Iodine deficiency
can lead to endemic goiter, or enlarged thyroid
29
Choose My Plate: Grains
5-8oz Wheat, rice, oats, cornmeal, barely, other cereal grain
30
Choose My Plate: Vegetables
50% of plate portion
31
Choose My Plate: Fruits
50% of plate portion
32
Choose My Plate: Dairy
3 cups a day for people age 9 and older
33
Choose My Plate: Protein
Fish rich in omega-3 fatty acids: salmon, trout, herring
34
Full Liquid Diet
is ordered after surgery or after clear liquid diet has been tolerated, or for pts who cannot chew food adequately
35
Soft Diet
reduced fiber content; for pts who have difficulty chewing or no teeth
36
Renal Disease Diet
restrict Na, K, protein, and possibly fluids
37
CHF Diet
restrict Na and calories
38
CAD Diet
restrict Na, calories, and fats
39
Burns Diet
increase calories, protein, vitamin C, and B complex vitamins
40
Carbs are sparing
They spare protein
41
Potassium-rich foods
Bread Cereal Fruits and vegetables
42
NPO (nothing by mouth) uses
Promote GI tract healing Surgery or diagnostic procedures Prevent aspiration during surgery or in high-risk patients Intestinal motility Severe vomiting or diarrhea Bowel obstruction
43
Stomatitis
Mouth lesions; may occur with chemotherapy
44
Overweight
BMI 25-29.9
45
Obesity
BMI 30+
46
Underweight
BMI below 18.5
47
24-hr Recall
Pt recalls and records the type, quality, and method of preparation of all foods eaten within 24hrs
48
Gastric Residua Volume GRV
Pull back volume should be 400-500mL, unless signs of intolerance