Nutrition Flashcards
To learn Nutrition (3 cards)
1
Q
What are the main nutrients needed by the body?
A
The main nutrients are carbohydrates, proteins, fats, vitamins, and minerals.
2
Q
What is the role of the small intestine in digestion?
A
The small intestine is where most of the digestion and absorption of nutrients occurs.
3
Q
Why is a balanced diet important?
A
A balanced diet ensures the body gets all the necessary nutrients to maintain health, support growth, and provide energy.
