nutrition facts Flashcards
(4 cards)
1
Q
what do nutrition facts
A
indicate the nutrient content of food and drink items
2
Q
how are nutrition facts useful
A
when planning special diets and in maintaining a healthy balanced diet for those who do not have any special dietary needs
3
Q
what is RDA
A
required daily amount is the amount of a nutrient which is required on a daily basis
measured in g or mg
4
Q
what is the RDA for any nutrient
A
100%
