Nutritional Deficiencies Flashcards by Josh Larson

Q

B1 deficiency?

A

Beri beri, wernicke, decreased knee jerk, foot drop

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Q

B2 deficiency?

A

chelosis

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Q

What color does a B2 deficiency turn the tongue?

A

magenta

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Q

B3 deficiency?

A

Pellagra

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Q

What problem with the skin does a B3 deficiency cause?

A

pruritic skin lesions

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Q

What color does the tongue turn with a B3 def.?

A

fire red

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Q

B5 deficiency?

A

burning feet

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Q

B6 used for what 3 things?

A

PNE, PMS, diuretic

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Q

B7 def?

A

pain, dermatitis

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Q

B9 def?

A

macrocytic anemia, neural tube defects

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Q

B12 def?

A

Macrocytic pernicious anemia

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Q

What population is affected most by a B12 def?

A

vegans

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Q

What 4 def. cause glossitis?

A

B2, B6, B12, Iron

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Q

Vit. C def?

A

scurvy, healing problems

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Q

Vit. A def?

A

night blindness, hyperlipidemia

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Q

Vit. D def?

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A

rickets osteomalcia

Q

Vit E Def?

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A

sterility

Q

Vit. K def?

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A

hemorrhage

Q

EPA def?

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A

Everything

Q

Calcium Def?

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A

tetany, hemorrhage

Q

chromium def?

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A

DM

Q

Magnesium def?

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A

ligament and muscle problems, fibromyalgia

Q

Selenium def?

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A

Aging, cancer

Q

Zinc def?

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A

taste smell prostate

What does glossitis mean?

smooth tongue