Order and Design Test 4 Flashcards

(44 cards)

1
Q

group of nutrients that includes sugars and starch

A

carbohydrates

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2
Q

the minimum amount of sleep that most preteens and young teens need each night

A

8 hours

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3
Q

the group of drugs to which alcohol belongs

A

depressants

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4
Q

thin, sticky film of bacteria that forms on teeth

A

plaque

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5
Q

the organ on which alcohol has the noticeable effect

A

brain

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6
Q

the type of drug that marijuana belongs to

A

halllucinogen

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7
Q

the layer of dead skin at the base of a nail

A

cuticle

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8
Q

diseases that are caused by improper nutrition or malfunctioning cells rather than by invading disease-causing organisms

A

noninfectious diseases

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9
Q

group of drugs to which nicotine belongs

A

stimulants

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10
Q

the type of cardiovascular disease when the heart beats abnormally

A

arrhythmia

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11
Q

the most powerful natural stimulant

A

cocaine

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12
Q

the general term for a disease-causing organism, like a bacterium or virus

A

pathogen

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13
Q

the group of drugs derived from the opium poppy and similar synthetic drugs

A

opioids

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14
Q

drug commonly found in tobacco products

A

nicotine

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15
Q

a substance that provides immunity toa disease by simulating a disease-causing organism

A

vaccine

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16
Q

condition that occurs when someone does not get proper nutrition because of a poor diet

A

malnutrition

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17
Q

enlargement of muscle due to exercise

A

hypertrophy

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18
Q

the abbreviation SPF

A

sun protection factor

19
Q

the painful and sometimes deadly sickness that occurs when a dependence-causing drug is no longer taken

20
Q

white or black mounds that occur when sebaceous glands become clogged

21
Q

type of fats which usually come from animal products and are usually solid at room temperature

A

saturated fats

22
Q

a strong feeling expressed in a physical way

23
Q

needed for the transport of oxygen in the blood

24
Q

helps muscles move correctly and maintains water balance

25
needed to absorb certain minerals; comes from sun exposure
vitamin D
26
indigestible polysaccharide
fiber
27
helps blood to clot
vitamin K
28
promotes strong bones and is important for muscle contractions
calcium
29
the building blocks of proteins
amino acids
30
the most dangerous form of skin cancer, which is often caused by overexposure to ultraviolet radiation
melanoma
31
the most common disease in man
dental caries
32
the process by which malignant tumors spread to other parts of the body
metastasis
33
activities that require strength and speed but do not maintain a raised heart rate
anaerobic
34
the disease that occurs when HIV infection causes the immune system to fail
AIDS
35
the best way to deal with emotions
prayer and Scripture
36
the unit usually used to measure the energy content of food
Calorie
37
burn that damages only the epidermis
first-degree burn
38
most common diseases affecting the immune system
allergies
39
caused by overstretching muscles to the point of tearing
muscle strains
40
drugs that are breathed through the nose or mouth as a vapor
inhalants
41
a fracture that does not break the skin
simple or closed
42
the amount of energy the body needs to function at rest
basal metabolic rate
43
the intentional use of a drug for non-medical purposes
drug abuse
44
an object that can transmit pathogens left on it after it is touched by an infected person
fomite