Orgins and Insertions Flashcards

Exam 2

1
Q

biceps brachii orgin

A

long head: supraglenoid tubercle
short head: coracoid process

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2
Q

biceps brachii insertion

A

radical tuberosity and biecepital aponeurosis

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3
Q

biceps brachii action

A

flexes elbow and supinates forearm

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4
Q

biceps femoris origin

A

long head: ishial tuberosity
short head: lateral supracondylar ridge

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5
Q

biceps femoris insertion

A

head of fibula and lateral condyle of tibia

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6
Q

biceps femoris action

A

flexes knee and extends thigh

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7
Q

brachialis origin

A

distal anterior humerus

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8
Q

brachialis insertion

A

coronoid process of ulna

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9
Q

brachialis action

A

elbow flexor (palms away)

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10
Q

brachioradialis origin

A

lateral supracondylar ridge of humerus

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11
Q

brachioradialis insertion

A

styloid process of radius

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12
Q

brachioradialis action

A

elbow flexor (thumbs up)

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13
Q

coracobrachialis origin

A

coracoid process of scapula

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14
Q

coracobrachialis insertion

A

middle medial surface of humerus

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15
Q

coracobrachialis action

A

slightly flexes and medially adducts humerus

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16
Q

deltiod origin

A

spine of scapula, acromion, and distal anterior portion of clavicle

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17
Q

deltiod insertion

A

deltiod tuberosity of humerus

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18
Q

deltiod action

A

arm (shoulder) abduction

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19
Q

gastrocnemius origin

A

superior surface of the medial and lateral condyles of femur

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20
Q

gastrocnemius insertion

A

tuberosity of calcaneous via achilles tendon

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21
Q

gastrocnemius action

A

plantarflexion

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22
Q

gluteus maximus origin

A

sacrum, posterior iliac crest, coccyx

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23
Q

glutues maximus insertion

A

posterior head of femur, IT band

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24
Q

gluteus maximus action

A

extends hip

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25
gluteus medius origin
lateral surface of ilium
26
gluteus medius insertion
greater trochanter of femur
27
gluteus medius action
abducts and medially rotates upper leg
28
gluteus minimus origin
lateral surface of ilium
29
gluteus minimus insertion
greater trochanter of femur
30
gluteus minimus action (same as gluteus medius)
abduct and medially rotates upper leg
31
iliopsoas origin
iliac fossa and transverse processes and bodies of lumar vertebrae
32
iliopsoas insertion
lesser trochanter of femur
33
iliopsoas action
flexes hip
34
infraspinatus origin
infraspinous fossa
35
infraspinatus insertion
greater tubercle of humerus
36
infraspinatus action
rotattes humerus laterally and stabalizes humerus (shoulder)
37
latissimus dorsi origin
iliac crest, spinous processes from T7-L5
38
latissimus dorsi insertion
Intertubercular groove (sulcus) of humerus
39
latissimus dosi action
upper arm extension, adducts and medially rotates arm
40
pectoralis major origin
clavicle, sternum, and cartilage of last true rib
41
pectoralis major insertion
intertubercular groove (sulcus) of humerus
42
pectoralis major action
flexes shoulder, adducts and rotates humerus medially
43
pectoralis minor origin
anterior surface of ribs 3,4,5
44
pectoralis minor insertion
coracoid process
45
pectoralis minor action
either depress and protract scapula or draw ribs upward
46
quadratus lumborum origin
iliac crest
47
quadratus lumborum insertion
transverse process of L1-L4, and lower margin of the 12th rib
48
quadratus lumborum action
laterally flexes spine (hip hiker)
49
rectus abdominis origin
pubic tubercle and pubic symphysis
50
rectus abdominis insertion
xiphoid, cartilages of ribs 5,6,7
51
rectus abdominis action
flex and rotate vertebral column
52
rectus femoris origin
AIIS (anterior inferior iliac spine)
53
rectus femoris insertion
on and around paterlla to insert at tibial tuberosity
54
rectus femoris action
extends knee
55
rhomboids origin
spinous processes of C7-T5
56
rhomboids insertion
vertebral border of scapula
57
rhomboids action
retract and stabilize scapula
58
sartorius origin
ASIS (anterior superior iliac spine)
59
sartorius insertion
upper, medial surface of tibia
60
sartorious action
crosses one leg over another (flexes, abducts, and laterally rotates thigh)
61
semitendinosus origin
ischial tuberosity
62
semitendinosus insertion
medial upper tibia
63
semitendinosus action
flexes knee and extends thigh
64
serratus anterior origin
lateral surfaces of first 8-9 ribs
65
serratus anterior insertion
vertebral border of scapula
66
serratus anterior action
protracts scapula in small pushing movements
67
soleus origin
proximal half of posterior tibia and fibula
68
soleus insertion
tuberosity of calcenous via achilles tendon
69
soleus action
plantarflexion
70
sternocleidomastoid origin
manubrium and medial clavicle
71
sternocleidomastoid insertion
mastoid process
72
sternocleidomastoid action
flexes and lateral rotates head
73
subscapularis origin
subscapular fossa
74
subscapularis insertion
lesser tubercle of humerus
75
subscapularis action
medially rotates humerus, stabalizes humerus (shoulder)
76
supraspinatus origin
supraspinous fossa
77
supraspinatus insertion
greater tubercle of humerus
78
supraspinatus action
abducts and stabilizes humerus (shoulder)
79
tensor fasciae latae (TFL) orgin
lateral ilium at anterior end of iliac crest
80
tensor fasciae latae (TFL) insertion
iliotibial (IT) band which inserts on lateral tibial head
81
tensor fasciae latae (TFL) action
stabalizes knee, flexes and abducts thigh
82
teres major orgin
inferior angle and lower portion of the axillary border of the scapula
83
teres major insertion
upper medial humerus (lesser tuberosity)
84
teres major action
upper arm extension, adduct and medially rotates arm
85
teres minor origin
middle axially border of scapula
86
teres minor insertion
posterior greater tubercle of humerus
87
teres minor action
stabalizes humerus (shoulder)
88
tibialis anterior origin
lateral condlye of tibia, 2/3rds of anterior tibial shaft
89
tibialis anterior insertion
medial cuneiform and base of first metatarsal
90
tibialis anterior action
dorsiflexion and foot inversion
91
trapezius origin
spinous processes of C1-T12, occipital protuberance
92
trapezius insertion
lateral third of clavicle, acromion, and spine of the scapula
93
trapezius action
elevates, depresses, retracts scapula
94
triceps brachii origin
long head: infraglenoid tubercle of scapula lateral head: proximal of shaft of humerus medial head: distal posterior shaft of humerus
95
triceps brachii insertion
olecranon
96
triceps brachii action
extends elbow
97
vastus intermedius origin
anterior surface of femur
98
vastus lateralis origin
linea aspera and greater trochanter
99
vastus intermedius, vastus lateralis, and vastus medialis action
extends knee
100
vastus medialis origin
linea aspera
101
vastus intermedius, vastus lateralis ,and vastus medialis insertion
on and around patella to insert at tibial tuberosity