Origins And Insertions Flashcards

(45 cards)

1
Q

Masseter

A

Proximal - zygomatic arch

Distal - coronoid process, angle and ramus of mandible

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2
Q

Splenius capitus

A

Proximal - ligamentum nuchae of C3-C6 and spinous processes of C7-T3
Distal - superior nuchal line of occipital bone, mastoid process of temporal bone

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3
Q

Splenius cervicis

A

Proximal - spinous processes of T3-T6

Distal - transverse processes of C1-C3

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4
Q

Gastrocnemius

A

Proximal - lateral and medial condyles of femur

Distal - calcaneus via calcaneal tendon (Achilles)

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5
Q

Soleus

A

Proximal - head and proximal shaft of fibula, medial border of tibia
Distal - calcaneus via calcaneal tendon

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6
Q

Sternocleidomastoid

A

Proximal - manubrium of sternum, sternal end of clavicle (splits into two heads)
Distal - mastoid process of temporal bone

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7
Q

Tibialis anterior

A

Proximal - lateral condyle and proximal shaft of tibia

Distal - metatarsal I, medial cuneiform

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8
Q

Piriformis

A

Proximal - anterolateral surface of sacrum

Distal - greater trochanter of femur

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9
Q

Gluteus Minimus

A

Proximal - lateral surface of ilium

Distal - greater trochanter of femur

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10
Q

Gluteus Medius

A

Proximal - iliac crest

Distal - greater trochanter of femur

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11
Q

Gluteus Maximus

A

Proximal - iliac crest, sacrum, coccyx

Distal - iliotibial tract, linea aspera

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12
Q

Tensor Fasciae Latae

A

Proximal - iliac crest, anterior superior iliac spine

Distal - iliotibial tract

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13
Q

Biceps Femoris - long head

A

Proximal - ischial tuberosity

Distal - head of fibula, (lateral condyle of tibia)

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14
Q

Bicep Femoris - short head

A

Proximal - linea aspera of femur

Distal - head of fibula

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15
Q

Semimembranosus

A

Proximal - ischial tuberosity

Distal - medial condyle of tibia

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16
Q

Semitendinosus

A

Proximal - ischial tuberosity

Distal - proximal medial surface of tibia

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17
Q

Gracilis

A

Proximal - inferior ramus and body of pubis

Distal - upper medial surface of tibia

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18
Q

Iliacus

A

Proximal - iliac fossa

Distal - lesser trochanter of femur

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19
Q

Psoas Major

A

Proximal - T12-L5 vertebrae

Distal - lesser trochanter of femur

20
Q

Sartorius

A

Proximal - anterior superior iliac spine

Distal - tibial tuberosity, medial side

21
Q

Rectus Femoris

A

Proximal - anterior inferior iliac spine

Distal - patella via quadriceps tendon and then tibial tuberosity via patellar ligament

22
Q

Vastus Lateralis, Medialis, and Intermedius

A

Proximal - femur

Distal - patella via quadriceps tendon and then tibial tuberosity via patellar ligament

23
Q

Biceps Brachii - long head

A

Proximal - supraglenoid tubercle of scapula

Distal - radial tuberosity

24
Q

Biceps Brachii - short head

A

Proximal - coracoid process of scapula

Distal - radial tuberosity

25
Coracobrachialis
Proximal - coracoid process of scapula | Distal - middle medial shaft of humerus
26
Brachialis
Proximal - distal, anterior half of humerus | Distal - coronoid process of ulna
27
Brachioradialis
Proximal - lateral humerus | Distal - styloid process of radius
28
Triceps Brachii - long head
Proximal - infraglenoid tubercle of scapula | Distal - olecranon process of ulna
29
Triceps Brachii - lateral head
Proximal - posterior shaft of humerus | Distal - olecranon process of ulna
30
Triceps Brachii - medial head
Proximal - posterior shaft of humerus distal to radial groove Distal - olecranon process of ulna
31
Supraspinatus
Proximal - supraspinous fossa of scapula | Distal - greater tubercle of humerus
32
Infraspinatus
Proximal - infraspinous fossa of scapula | Distal - greater tubercle of humerus
33
Teres Minor
Proximal - lateral border of scapula | Distal - greater tubercle of humerus
34
Subscapularis
Proximal - subscapular fossa of scapula | Distal - lesser tubercle of humerus
35
Teres Major
Proximal - lateral border and angle of scapula | Distal - lesser tubercle and intertubercular sulcus of humerus
36
Latissimus Dorsi
Proximal - spinous processes of lower thoracic vertebrae, lower ribs 8-12, iliac crest Distal - intertubercular sulcus of humerus
37
Deltoid
Proximal - acromial end of clavicle, acromion and spine of scapula Distal - deltoid tuberosity of humerus
38
Pectoralis Major
Proximal - clavicle, costal cartilages | Distal - greater tubercle and lateral intertubercular sulcus of humerus
39
Trapezius
Proximal - occipital Bone, ligamentum nuchae and spinous processes of C7-T12 Distal - lateral clavicle, spine and acromion of scapula (lecture only)
40
Serratus anterior
Proximal - ribs 1-9, Distal - costal medial surface of scapula (lecture only)
41
Pectoralis minor
Proximal - ribs 3-5 Distal - coracoid process of scapula (lecture only)
42
Supinator
Proximal - lateral epicondyle | Distal - radius
43
Pectineus, adductor longus, brevis, and magnus
Proximal - pubis | Distal - linea aspera
44
Rectus abdominus
Proximal - xiphoid process of sternum, costal cartilages 5-7 | Distal - pubic symphysis and crest
45
External and internal obliques, transversus abdominus
Proximal - linea alba