OS I CPA 1 Flashcards

1
Q

Wrist flexion

A

80-90 degrees

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Wrist extension

A

70 degrees

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Wrist adduction

A

30-40

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Wrist abduction

A

20-30

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Ankle plantarflexion

A

55-65

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Ankle Dorsiflexion

A

15-20

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Ankle inversion

A

20

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Ankle Eversion

A

10-20

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Elbow flexion

A

140-150

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Elbow extension

A

-5-0

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Elbow Pronation

A

90

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Elbow supination

A

90

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Knee flexion

A

145-150

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Knee Extension

A

0

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

C-spine rotation

A

70-90

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

C-spine sidebending

A

20-45

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

C-spine Extension

A

45-90

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

C-spine flexion

A

45-90

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

Lumbar spine sidebending

A

15-30

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

Lumbar spine flexion

A

40-90

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

Lumbar spine extension

A

20-45

22
Q

Lumbar spine extension

A

20-45

23
Q

Lumbar spine rotation

A

3-18

24
Q

Shoulder flexion

A

180

25
Q

Shoulder extension

A

60

26
Q

Shoulder adduction

A

130-140

27
Q

Shoulder abduction

A

180

28
Q

Shoulder internal rotation

A

90

29
Q

Shoulder external rotation

A

90

30
Q

Shoulder horizontal abduction

A

40-55

31
Q

Hip flexion (knee extended)

A

90

32
Q

Hip flexion (knee flexed)

A

120-135

33
Q

Hip extension

A

15-30

34
Q

Hip adduction

A

20-30

35
Q

Hip extension

A

15-30

36
Q

Hip external rotation

A

40-60

37
Q

Hip internal rotation

A

30-40

38
Q

Hip abduction

A

45-50

39
Q

TART

A

Tissue texture changes
Asymmetry
Restriction of motion
Tenderness

40
Q

C-Spine Treatments

A

Cervical Traction
Unilateral forearm fulcrum forward bending
Bilateral forearm fulcrum forward bending
Contralateral Traction, Supine
Cradling with Traction, Supine
Suboccipital Release

41
Q

Lumbar TART Evalutation

A
Flexion
Extension
Side bend right
Side bend left
Rotate right
Rotate left
42
Q

Thoracic treatments

A
Prone pressure
Prone pressure with counterpressure
Subscapular stretch
Thoracic with shoulder block
Thoracic MFR
Direct/Indirect Thoracolumbar MFR
Prone Regional Thoracic Direct or Indirect MFR
43
Q

Lumbar Treatments

A
Lumbar MFR
Prone pressure
Prone pressure with counterleverage
Paraspinal perpendicular stretch
Seated paraspinal lumbar soft tissue
Lumbosacral MFR
44
Q

Hip treatments

A

Myofascial release

Superior popliteal space/hamstring MFR

45
Q

Sacral Treatment

A

Sacral release-prone

46
Q

Tensor fascia latae

A

ITB Syndrome-prone

ITB Syndrome-lateral recumbent

47
Q

Knee treatment

A

MFR/INR

Myofascial release specifically

48
Q

Ankle treatment

A

Indirect MFR-Sprained ankle
Plantar Fascia, longitudinal stretch
Plantar fascia MFR

49
Q

Upper Limb and Shoulder Treatment

A

MFR

50
Q

Elbow Treatments

A

MFR-direct or indirect

51
Q

Wrist treatment

A

Still’s wrist MFR