OS I CPA 1 Flashcards
(51 cards)
1
Q
Wrist flexion
A
80-90 degrees
2
Q
Wrist extension
A
70 degrees
3
Q
Wrist adduction
A
30-40
4
Q
Wrist abduction
A
20-30
5
Q
Ankle plantarflexion
A
55-65
6
Q
Ankle Dorsiflexion
A
15-20
7
Q
Ankle inversion
A
20
8
Q
Ankle Eversion
A
10-20
9
Q
Elbow flexion
A
140-150
10
Q
Elbow extension
A
-5-0
11
Q
Elbow Pronation
A
90
12
Q
Elbow supination
A
90
13
Q
Knee flexion
A
145-150
14
Q
Knee Extension
A
0
15
Q
C-spine rotation
A
70-90
16
Q
C-spine sidebending
A
20-45
17
Q
C-spine Extension
A
45-90
18
Q
C-spine flexion
A
45-90
19
Q
Lumbar spine sidebending
A
15-30
20
Q
Lumbar spine flexion
A
40-90
21
Q
Lumbar spine extension
A
20-45
22
Q
Lumbar spine extension
A
20-45
23
Q
Lumbar spine rotation
A
3-18
24
Q
Shoulder flexion
A
180
25
Shoulder extension
60
26
Shoulder adduction
130-140
27
Shoulder abduction
180
28
Shoulder internal rotation
90
29
Shoulder external rotation
90
30
Shoulder horizontal abduction
40-55
31
Hip flexion (knee extended)
90
32
Hip flexion (knee flexed)
120-135
33
Hip extension
15-30
34
Hip adduction
20-30
35
Hip extension
15-30
36
Hip external rotation
40-60
37
Hip internal rotation
30-40
38
Hip abduction
45-50
39
TART
Tissue texture changes
Asymmetry
Restriction of motion
Tenderness
40
C-Spine Treatments
Cervical Traction
Unilateral forearm fulcrum forward bending
Bilateral forearm fulcrum forward bending
Contralateral Traction, Supine
Cradling with Traction, Supine
Suboccipital Release
41
Lumbar TART Evalutation
```
Flexion
Extension
Side bend right
Side bend left
Rotate right
Rotate left
```
42
Thoracic treatments
```
Prone pressure
Prone pressure with counterpressure
Subscapular stretch
Thoracic with shoulder block
Thoracic MFR
Direct/Indirect Thoracolumbar MFR
Prone Regional Thoracic Direct or Indirect MFR
```
43
Lumbar Treatments
```
Lumbar MFR
Prone pressure
Prone pressure with counterleverage
Paraspinal perpendicular stretch
Seated paraspinal lumbar soft tissue
Lumbosacral MFR
```
44
Hip treatments
Myofascial release
| Superior popliteal space/hamstring MFR
45
Sacral Treatment
Sacral release-prone
46
Tensor fascia latae
ITB Syndrome-prone
| ITB Syndrome-lateral recumbent
47
Knee treatment
MFR/INR
| Myofascial release specifically
48
Ankle treatment
Indirect MFR-Sprained ankle
Plantar Fascia, longitudinal stretch
Plantar fascia MFR
49
Upper Limb and Shoulder Treatment
MFR
50
Elbow Treatments
MFR-direct or indirect
51
Wrist treatment
Still’s wrist MFR
