Overview of kinesiology

Question 1

This type of flex happens when muscles are overstretched or stretched too rapidly

Answer 1

Stretch Flex

Question 2

Which joint allows for circumduction

Answer 2

the Glenohumeral joint

Question 3

Thin oval plates of fibro cartilage that separate synovial cavities by joints

Answer 3

Articular discs

Question 4

What is the most helpful ROM to rebuild strength

Answer 4

Active Resisted

Question 5

A slightly moveable cartilaginous joint

Answer 5

Ampiarthrotic joint

Question 6

2 or more fascia surfaces that are stuck together

Answer 6

Adhesion

Question 7

Muscular Health meaning

Answer 7

Optimal strength, tone, circulation and flexibility of muscles that results in effective functioning

Question 8

Shaft of bone

Answer 8

Middle part of a long bone

Question 9

The abnormal state of an anatomic structure that limits/restricts flexibility

Answer 9

Anatomical restriction

Question 10

Passive stretch

Answer 10

Stretch with help from practitioner

Question 11

Active stretching

Answer 11

Client performing the stretch by themselves

Question 12

Physiological restrictions

Answer 12

Conditions that create challenges to normal physiological restrictions

Question 13

Joints can be ___,___,___

Answer 13

Fibrous, Cartilaginous, or Synovial

Question 14

What helps provide information about underlying areas based on cooler/warmer tissues

Answer 14

Palpatation

Question 15

A bony landmark where ligaments and tendons attach

Answer 15

Attachment site

Question 16

What type of joint has bones that articulate with a flat or slightly curved surface that glide across eachother

Answer 16

Gliding

Question 17

What type of joint perform circumduction

Answer 17

Ball and socket joints

Question 18

Golgi tendons help muscles

Answer 18

Relax

Question 19

Both sides of the body aka __

Answer 19

bilateral

Question 20

what does a ligament do?

Answer 20

Connects bone to bone

Question 21

What happens to the sarcomere unit in a muscle contraction

Answer 21

It shortens

Question 22

Sliding filament mechanism

Answer 22

The physiology of a muscle contraction

Question 23

A joint that is classified by structure, held together by dense fibrous tissue

Answer 23

Fibrous Joint

Question 24

Movement of the hand towards the radial aspect of the forearm

Answer 24

Radial deviation

Question 25

A synovial gliding joint between cureiforms, navicular, and cuboid bones that contribute to foot stability and mobility

Answer 25

Intertarsal joints

Question 26

A vertebreal facet joint aka a spinal joint is a ____ joint

Answer 26

Synovial moving joint

Question 27

What are synovial joints made up of

Answer 27

A joint cavity, hyaline cartilage, and synovial fluid

Question 28

A joint that connects 2 oval shaped articular surfaces, one being convex and one concave is a

Answer 28

Condyloid joint

Question 29

Condyloid joint is also known as

Answer 29

A Ellipsoid joint

Question 30

Symphysis joint is a type of ___ joint

Answer 30

Cartilaginous joint

Question 31

1/4 of the Synovial Joint categories, based on the # of axes, this joint has 1

Answer 31

Uniaxial joint

Question 32

A fibrous joint that allows for no movement

Answer 32

Synarthrotic joint

Question 33

Movements that occur in the transverse plane happen around the ___ ___ axis

Answer 33

Superior inferior axis

Question 34

The synovial joint formed by the costal tuberacle of the rib with the costal facet on the transverse process

Answer 34

Costo transverse joint

Question 35

When palpating tissue ____ can be grainy, ropey, smooth, or dense

Answer 35

Texture

Question 36

C1-C7 refer to what and where

Answer 36

The cervical vertebrea in neck

Question 37

T1-T12 refer to what

Answer 37

Thoracic vertebrea in back

Question 38

L1- L5 refer to what

Answer 38

Lumbar vertebrea

Question 39

Sacroiliac joint

Answer 39

2 compound joints that consist of a synovial joint and syndemosis joint. allow for non axial gliding movements

Question 40

Joint that only allows rotation

Answer 40

Pivot joint

Question 41

6 types of joints

Answer 41

Pivot, gliding, ball+socket joints, saddle, hinge, condyloid

Question 42

a synovial joint that are freely moveable

Answer 42

diathrotic

Question 43

The transverse foramen are found

Answer 43

cervicle vertebra

Question 44

These eight small muscles, the deepest in the posterior neck, help with stabilization and subtle movements of the head:

Answer 44

suboccipitals

Question 45

The tarsal bone that articulates directly with the tibia is the:

Answer 45

talus