overview of obesity (mini learning) Flashcards
(47 cards)
What 2 measurements can be used to assess for obesity in adults ?
- waist circumference (when BMI <35)
- BMI
What are the male waist circumference ranges considered
a) low risk of obesity ?
b) high risk of obesity ?
c) very high risk of obesity ?
low risk <94 cm
high risk = 94-102 cm
very high risk >102 cm
When BMI is <35
What are the female waist circumference ranges considered
a) low risk of obesity ?
b) high risk of obesity ?
c) very high risk of obesity ?
low risk <80 cm
high risk = 80-88 cm
very high risk >88 cm
When BMI is <35
What are the BMI ranges ?
18.5 - 24.9 normal/healthy
25 - 29.9 overweight
30 - 34.9 obesity 1
35 - 39.9 obesity 2
40 + obesity 3
What method is used to assess obesity in children ?
centile charts
What is the definition of obesity ?
a disease process, characterised by excessive body fat accumulation with multiple organ-specific consequences
How do BMI measurements differ in the south asian population ?
they have a greater total %fat mass than white populations, so BMI ranges differ…
> 23 overweight (rather than 25)
27.5 obesity (rather than 30)
What are the 2 types of body weight distribution?
- gynaecoid (lower fat obesity/pear shaped)
- android (upper fat obesity/apple shaped)
Which hormones encourage gynaecoid weight distribution ?
- progesterone
- oestrogen
Which complications are associated with android obesity distribution ?
- heart disease
- type 2 diabetes
Which hormone encourages android weight distribution ?
testosterone
What % of UK adults are overweight or obese ?
63%
What % of men are classed as overweight or obese ?
67% of men
What % of women are classed as overweight or obese ?
60% of women
What health complications are likely to develop in obese children ?
- breathing difficulties
- insulin resistance
- hypertension
What health complications are likely to develop in obese adults ?
- CVD
- hypertension
- type 2 diabetes
- musculoskeletal disorders
- cancers
- respiratory problems
- reproductive dysfunction
What are the 5 As in the framework about entering into conversations about weight ?
Ask for permission
Assess their willingness/abilities
Advise them of a pathway
Agree on a plan
Assist help them achieve it
What are the 4 Ms in the framework used to assess causes and complications of obesity ?
Mental health
Mechanical issues
Metabolic issues
Monetary issues
What is the recommended amount of moderate physical activity per week for adults ?
150 mins/weeks
How long per day do some patients need to be active for in order to achieve weight loss ?
60-90 mins a day
What are the 4 tiers of weight management services in the UK ?
Tier 1. universal intervention (public health campaigns)
Tier 2. community weight management services (run by dieticians)
Tier 3. services run by MDTs (doctors, dieticians, psychologists…)
Tier 4. bariatric services
When are patients referred to tier 3 (MDTs) in weight management ?
- tried tier 2
- BMI >40
- BMI >35 with obesity associated comorbidities
How long does a typical tier 3 (MDT) weight loss program last ?
6-12 months
aim for 5-10% weight loss
When makes a patient eligible to be referred to tier 4 (bariatric surgery) in weight management?
come out of tier 3 with:
- BMI >40
- BMI >35 with obesity associated comorbidities