Paper 2 Humanistic approach Flashcards

(8 cards)

1
Q

who are the key psychologists in the humanistic approach?

A

rogers, maslow

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2
Q

What are the key assumptions of the humanistic approach?

A

behaviour is affected by free will and self-determining external/internal factors
only the use of subjective experience should be acknowledged producing a person-centered approach

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3
Q

What are the levels in the Maslow hierarchy of needs with examples

A

Physiological needs - food, water, shelter, warmth, and sleep.
Safety needs - security, stability, and protection from danger or harm
Love and belonging needs - affection, belongingness, and social interaction.
Self esteem - self-esteem, recognition, and respect from others.
Self-actualization - personal growth, fulfillment, and realizing one’s potential.

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4
Q

What is congruence?

A

when an individual strives for personal growth to the point there is an alignment between their ideal and actual self.
if this is not in function a state of incongruence will occur and self actualisation cannot be met

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5
Q

how does parental style affect congruence?

A

lack of unconditional love and positive regard can lead to low self esteem + thoughts of worthlessness. e.g. setting boundaries on thier love with a child can cause conditions forto be worthy

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6
Q

Describe client-centred therapy?

A

rogers
this is a form of counselly psychology where the aim is to increase self worth and decrease incongruence
how? by providing genuiness, empathy and unconditional positive regard

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7
Q

What are the strengths of the humanistic approach ?

A

-Holistic approach
-Has real life applications

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8
Q

What are the weaknesses of the humanistic approach?

A

-unscientific as it cannot be falsified
-Culture Bias
-Highly subjective

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