Paych And Sleep Flashcards
(33 cards)
What are the four lobes of the brain
Frontal, parietal, occipital, temporal
What is the function of the frontal lobe
It is associated with thinking and decision making, personality, emotional behaviour, self awareness and judging consequences.
What is “broca’s area”
Responsible for production of speech, located in the frontal lobe
What is the function of the parietal lobe
Registers sensory information. Senses touch, pressure, temperature and muscle movement
What is the function of the temporal lobe
Receives and is responsible for auditory information such as talking and sounds.
What is wernicke’s area
Responsible for speech comprehension. Located in the temporal lobe
Function of the occipital lobe
Responsible for visual information, sent from the retina directly to the occipital lobe
Function of corpus callosum
Bridge connecting the left and right hemisphere of the brain
Function of cerebellum
Responsible for coordination, balance and movement
Function of the brain stem
Regulates survival functions
Eg heartbeat, blood pressure and breathing rates
Function of thalamus
Sensory data arrives here and then is sent to the cortex
Function of hypothalamus
Regulates body temperature, appetite, thirst and hormones
Function of pineal gland
Controls our body clock and our sleep cycle, produces the hormone melatonin (sleep hormone)
Function of hippocampus
Responsible for making new memories. Also direct finder and navigator
Function of amygdala
Associated with emotions of fear and anger. Plays a key role in our emotional responses
What does the left hemisphere of the brain control
Speaking and writing,
Logical thought
Algebraic calculations
Science
What does the right hemisphere of the brain control
Recognising patterns Solving puzzles Reading maps Art and music Creativity
What are the three main theories for the purpose of sleep
1) repair and restorative theory
2) evolutionary theory
3) information consolidation theory
What is the repair and restorative theory
It states Sleep is essential for revitalise and restore the body and mind it allow proper functioning
What is the evolutionary theory
It states the humans and animals have developed sleep patterns to increase their chances of survival. All species have adapted to sleeping during periods of time when being awake would be most dangerous
What is the information consolidation theory
This theory states people sleep in order to process information that has been acquired during the day
What we the two main stages of sleep
Non-rapid eye movement (NREM) takes up 80% of sleep (4 distinct stages)
Rapid eye movement (REM) - 20% of sleep
How often to sleep cycles repeat
Approximately 4-5 times a night, each cycle taking up about 90 minutes
Describe stage 1 sleep
Lightest stage of sleep
Transition between asleep and awake
Hypnic jerks occur (involuntary muscle twitches that jerk the person awake)