pe Flashcards

1
Q

typically reflects an individuals attitude

A

lifestyle

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2
Q

a state of health and well being

A

physical fitness

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3
Q

adapting longterm life style modification to maintain a healthy body weight

A

weight management

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4
Q

classification of weight

A

underweight
normal weight
over weight
obese

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5
Q

diseases that are not spread through infection or through other people, but are typically caused by unhealthy behaviours.

A

non-communicable diseases

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6
Q

ways to prevent diseases

A

• Quit smoking
• Eat healthy
• Get regular physical activity
• Avoid drinking too much alcohol
• Get screened.
• Take care of your teeth
• Get enough sleep
• Know your family history
• Make healthy choices in school and at work

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7
Q

shotclock was introduced by who and when

A

NBA, 1954

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8
Q

how many players in 🏀

A

10 , 5 each side,

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9
Q

how far up is the hoop in ft

A

10ft

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10
Q

basketball was invented by

A

james naismith

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