P.E Flashcards
(18 cards)
In layman’s term, is a place where an army or other group of
persons or an individual is lodged in
a tent or tents or other temporary means of shelter.
CAMPING
What are the five types of camping?
- GLAMPING
- CAR CAMPING
- RV CAMPING
- BIKE CAMPING
- TENT CAMPING
- Is a luxurious form of
camping. - There’s no tent
to pitch, no sleeping bag to unroll, no fire to build.
GLAMPING
If you are camping for
the first time, _____ may seem like a hassle free alternative.
CAR CAMPING
Campers love the comfort of home and only need to find an RV park to match their
camping style
RV CAMPING
is simply, camping by bike. It’s self-contained touring over a weekend, where there is one destination
BIKE CAMPING
- Is a sport in which
orienteers use an accurate, detailed
map and a compass to find points in the
landscape. - It can be enjoyed as a walk in the woods or as a competitive sport.
ORIENTEERING
What are the 10 health benefits of camping?
- FRESH AIR
- SOCIALIZATION
- IMPROVED MOODS
- LESS STRESS
- EXERCISE
- SUNSHINE
- A GOOD NIGHT’S SLEEP
- GOOD FOOD
- NEW CHALLENGES
- MEDITATION
Is the first thing most people consider when they think about a camping adventure.
TENT CAMPING
A timed race in which individual participants use a specially created,
highly detailed map to select routes and navigate through diverse and often
unfamiliar terrain and visit control points in sequence.
ORIENTEERING
Five types of orienteering events
- CROSS-COUNTRY ORIENTEERING
- SCORE ORIENTEERING
- LINE ORIENTEERING
- ROUTE ORIENTEERING
- RELAY ORIENTEERING
- Every competitor must visit the same controls in the same order
- Usually there
are between six and
twenty controls situated in varying degrees of difficulty and over courses of different lengths
CROSS-COUNTRY ORIENTEERING
- It is similar to line
orienteering, only the
route is marked by
streamers in the woods. - The competitor will
mark on their map the
location of each
control.
ROUTE ORIENTEERING
- This form of
orienteering is staged
in much the same way as cross-county
orienteering in terms of master maps, starting intervals, etc. - No controls are marked on the map, only the route
LINE ORIENTEERING
- The area chosen for this type of competition is dotted with a large number of control points
SCORE ORIENTEERING
This is the most
popular team
competition. The
number of legs in
the relay depends
on the number of
persons on a team
RELAY ORIENTEERING
Ten health benefits of orienteering
- BALANCE BETWEEN PHYSICAL AND MIND
- TEACHES SELF-RELIANCE
- SHARPENS DECISION-MAKING SKILLS
- TEACHES HOW TO THINK AND ACT UNDERPRESSURE
- INCRESED FITNESS LEVEL
- INCRESED CARDIOVASCULAR CAPACITY
- INCREASE TIME COMMUNING WITH NATURE
- INCRESED SEALF-ESTEEM
- VERY USEFUL AND LIFE SAVING
- BECOME PART OF THE COMMUNITY
