PE MIDTERM Flashcards
are combinations of physical movements with sounds, beats, or music.
Rhythmic activities
rely on an internal or external rhythm, used for self- expression, exercise, demonstration or physical ability, socialization, and expression of culture.
Rhythmic activities
are whatever set up specific arrangement patterns like dancing certain steps or singing a particular pitch. This is normally utilized for stimulation exercises.
Rhythmic activities
Every individual has rhythm. It is found in all of nature and is natural to every individual. Rhythm is most clearly seen through dance- the art of movement.
Rhythmic activities
Is the regular recurrence of accented and unaccented beats.
Rhythm
a term which denotes an aspect of a quality of movement that is sometimes thought of as dance. When an individual moves in response to a particular rhythm or music we call the movements as rhythmic movements or rhythms.
Rhythms
Structured forms which start creative rhythmic movements are called
Rhythms
Rhythmic activities improves physical and mental health. Aside from increased physical confidence, rhythmic activities can also improve mental functions because rhythm regulates the brain and prevents cognitive decline. It also boosts the chemical in our brain.
During rhythmic activities, individuals participate in rhythmic body movement, drumming, auditory stimulation, playing musical instruments, singing and chanting, to name a few, with a trained leader guiding the group toward a therapeutic purpose.
refers to movement set to music where there emerges organization, structure and pattern. It is a composition that implies arrangement of parts into a form.
Dance
is a means of expressing one’s emotions through movement disciplined by rhythm. It is an act of moving rhythmically and expressively to an accompaniment.
Dancing
The word—- came from an old German word “ danson” which means to “ stretch”.
Dancing
Essentially, all —– is made up of stretching and relaxing.
Dancing
Archeology delivers traces of dance from prehistoric times such as Egyptian tomb painting depicting dancing figures and from circa 3300 B.C and the Rock Shelters of Bhimbetka paintings in India.
Dance became part of human culture.
Dance was one of the methods of passing these stories from generation to generation.
Written and visual evidence of dance has survived from ancient Mediterranean and Middle East Civilization.
Dance may also be part of courtship,worship and or work.
In the field of dance, there are certain fundamental knowledge and rhythmic skills considered important for proficiency and efficiency in bodily movements.
Rhythmic Fundamentals
the underlying pulse of a rhythm.
Beat
rate of speed of a movement.
Tempo
variation of stress of movement.
Intensity
lowness or highness of a tone.
Pitch
emphasis on certain beats.
Accent
the regular recurrence of beats which divides a musical design into measure.
Meter
measures grouped together.
Phrase
in music a vertical line across a staff dividing it into equal measures of time.
Bar
a pulse beat, a time limit.
Count
a printed symbol of a musical tone.
Note
a group of pulse beats.
Measure
refers to a note or set of notes with or without rest used for a certain dance step.
Note pattern
refers to the movement or movements done for each of the dance steps.
Step pattern
is the line of movement taken which maybe forward, backward, sideward, diagonal, upward, or a combination of those mentioned.
Direction
is movement through space that maybe done at a high, low, or medium level.
Level
refers to the area covered as the body moves. It maybe small as when the movement is done in one’s place; or large when movement covers a wide area as when getting away from one’s place.
Range
the path or design that is made while moving in space is what is termed as floor pattern. It may take a form of a circle, square, straight line or zigzag.
Floor Pattern
Are those that move the body in space in any direction with the feet as the moving base.
Locomotor movements
Are those in which various parts of the body move in space with a fixed base. The base may be standing, kneeling, sitting or lying.
Non-locomotor
Bending or shortening of a body part occurring at a joint.
Flexion
Turning, twisting or circling
Extension
Swinging/ swaying arms forward, backward or sideward.
Pendular
Striking and hitting: pushing and pulling.
Percussive