Pelvis and Hip (Anterior & Posterior) Flashcards

1
Q

Iliacus - Origin

A

O = Pelvis - iliac fossa

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2
Q

Iliacus - Insertsion

A

Femur - Lesser trochanter

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3
Q

Iliacus - Actions

A

Hip flexion
Lateral rotation
Trunk flexion
Anterior pelvic tilt (as it attaches to Pelvis)

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4
Q

Psoas Major - Origin

A

O= Spine - T12 + L1-L5

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5
Q

Psoas Major - Insertion

A

I= Femur Lesser trochanter

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6
Q

Psoas Major - Actions

A

Hip flexion
Lateral rotation
Trunk flexion
Lateral trunk flexion (as it attaches to the spine)

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7
Q

Tensor Fasciae Latae - Origin

A

O= Pelvis - Iliac crest, ASIS

Fascia Lata

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8
Q

Tensor Fasciae Latae - Insertion

A

I= Tibia - Lateral aspect

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9
Q

Tensor Fasciae Latae - Actions

A

Hip flexion
Hip abduction
Hip medial rotation
Anterior pelvic tilt

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10
Q

Sartorius - Origin

A

O= Pelvis - ASIS

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11
Q

Sartorius - Insertsion

A

I= Tibia - Proximal medial aspect

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12
Q

Sartorius - Actions

A

Hip flexion
Hip lateral rotation with Hip abduction
Knee flexion
Anterior pelvic tilt

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13
Q

Rectus Femoris - Origin

A

O= Pelvis - AIIS

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14
Q

Rectus Femoris - Insertion

A

I= Patella - proximal & tibia - tibia tuberosity

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15
Q

Rectus Femoris - Actions

A

Hip flexion
Knee extension
Anterior pelvic tilt

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16
Q

Gluteus Maximus - Origin

A

O= Pelvis - iliac crest

Sacrum

17
Q

Gluteus Maximus - Insertion

A

I= Femur - Gluteal tuberosity & IT band

18
Q

Gluteus Maximus - Actions

A

Hip extension
Hip external rotation
Trunk extension

19
Q

Semitendinosus (Hamstring) - Origin

A

O= Pelvis - Ischial Tuberosity

20
Q

Semitendinosus (Hamstring) - Insertion

A

I= Tibia - medial condyle

21
Q

Semitendinosus (Hamstring) - Actions

A

Hip extension
Knee flexion
Trunk extension

22
Q

Semimembranosus - Origin

A

O= Pelvis - Ischial Tuberosity

23
Q

Semimembranosus - Insertion

A

I= Tibia - medial condyle

24
Q

Semimembranosus - Actions

A

Hip extension
Knee flexion
Trunk extension

25
Q

Biceps femoris - Origin - 2 heads

A

Short head
O= Femur - linea aspera

Long head
O= Pelvis - ischial tuberosity

26
Q

Biceps femoris - Insertion - 2 heads

A

Short head
I= Fibula, proximal head

Long head
I= Fibula - head

27
Q

Biceps femoris - Actions

A

Hip extension - except short head
Knee flexion
Trunk extension