Periods are EVIL Flashcards

Menstruation Notes

1
Q

What is Self-Objectification Theory?

A

Women seen as sex objects

Menstruation viewed as an abomination, leading to self-consciousness, disgust, and loathing

Reinforces fear of natural female body and biological functions

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What is Terror Management Theory?

A

Humanity avoids reminders of mortality

Menstruation as a reminder of mortality leads to stigmatization

Trends toward artificial standards of beauty as an expression of self-objectification

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What is the Foucauldian Concept of Self-Policing?

A

Individuals hold themselves accountable to societal expectations

Menstruation-related hormone fluctuations disrupt self-control

Increased self-surveillance and blaming of the body

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Menstruation-Related Disorders:

A

Premenstrual Syndrome (PMS): 75% experience symptoms, 30-40% meet criteria

Premenstrual Dysphoric Disorder (PMDD): 5-10% meet criteria

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

What are Evidence-Based Practices for Menstruation-Related Disorders?

A

Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Mindfulness practices
Behavioral management

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

How can Menstruation Stigma be Addressed?

A

Initiating communication regarding menstruation

Providing social support

Offering psychoeducation
Addressing personal biases

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

What is the Menstrual Leave Debate?

A

Arguments Against:

May increase stigma and discrimination

Could widen gender gap

Not all women experience negative symptoms

Employers may be less likely to hire women

Arguments For:

Menstruation is a natural occurrence that should be accommodated

Work environments are already unfair for women

Concerns are rooted in stigma and discriminatory practices

How well did you know this?
1
Not at all
2
3
4
5
Perfectly