Phase III Cardiac Rehab Flashcards

(35 cards)

1
Q

When does the Phase III maintenance program begin?

A

After pt is discharged form a phase II program

Pt needs medical clearance

Pt monitors RPE and HR throughout program

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2
Q

Requirements for Phase III

A

Pt completed 36 visits of phase II

Pt will have established THR

Pt will have medical clearance

Pt will participate in an orientation to Phase II, between week 6-10

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3
Q

Other requirements for Phase III (1)

A

Pt will achieve their THR and maintain that HR for the last 2 weeks of Phase II

Pt will be independent in monitoring HR and RPE

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4
Q

Other requirements for Phase III (2)

A

Pt will be independent in transfers on and off of equipment

Pt will be independent in equipment set up

Pt will have good understanding of their exercise prescription

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5
Q

What are the Phase III options?

A

Phase III cardiac rehabilitation program

Public gym

Home

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6
Q

What pt’s are appropriate for phase III CR program?

A

Who are not independent with exercise prescription

Who have ambulation deficits

Who are at risk for exercising alone

Who are high risk

Who is unable to monitor self with exercise

Who request

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7
Q

Prior to start of phase III, what must the phase II treatment team do?

A

Contact facility

Forward all records

Discuss prescription with staff, send detailed prescription

Max exercise prescription achieved in your gym

Notify on contraindications

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8
Q

What patients are appropriate for public gym in phase III?

A

Who are independent with exercise prescription

Who are at low - moderate risk

Who are independent with all equipment

Who are independent in monitoring HR

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9
Q

Requirements prior to start for public gym phase III (1)

A

You must become familiar with gym equipment and staff

Max prescription achieved in your gym

Bring pt to gym to instruct on equipment

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10
Q

Requirements prior to start for public gym phase III (2)

A

Detailed prescription for warm up cool down stretching

Can add equipment that achieves same outcomes as in your gym

Contraindications

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11
Q

What patients are appropriate for home phase III? (1)

A

Who are at high risk ( can be low or mod at pts request)

Who do not wish to join a gym

Who can benefit form lower level exercise

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12
Q

What patients are appropriate for home phase III? (2)

A

Who can self monitor

Who have a good understanding of prescription

Who have the means to exercise

Who request

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13
Q

Requirements prior to start at home phase III

A

Establish what exercise equipment is available to patient

Must be safe; ( walking in street, walking in mall)

May not be able to attain MET level

Prescription established by time
Contraindications and limitations

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14
Q

HR and O2 uptake are ___________ during dynamic exercise involving large mm groups

A

linearly related

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15
Q

What should be the THR for phase III

A

The THR achieved during the 36 visits in phase II

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16
Q

Borg scale RPE

A

Scale ranging from 6 (no exertion at all) to 20 (maximal exertion)

17
Q

Modified Borg scale

A

Scale ranging from 0 (nothing at all) to 10 (very, very heavy)

18
Q

Equipment recommendations for Phase III (1)

A

Treadmill

Stair stepper

Bikes

UBE

Cybex rower

19
Q

Equipment recommendations for Phase III (2)

A

ICRIAN (cable column, standing rower)

Cybex leg ext/standing HS

Nautilus lat pull down

Free weights

20
Q

What equipment should NOT be recommended?

A

No pool

No sauna

No cycle classes

No step classes

Upright exercises only

21
Q

Patient Guidelines for Phase III (1)

A

Follow prescription from Phase II (Do not exceed)

Follow up c rehab team if having difficulty c exercises

Follow up c MD if symptoms arise

22
Q

Patient Guidelines for Phase III (2)

A

Do not walk outside if its above 85 or below 50

Do no exercises if you forgot to take meds

23
Q

When should the pt rest and decrease physical activity temporarily?

A

If experiencing excessive fatigue, SOB, dizziness, HR above THR, flu, cold, fever

If change in medical condition or medication

24
Q

When should the pt stop the exercise and contact MD?

A

Chest tightness/pain

Pain in jaw, arms, ears, or teeth

Nausea, vomiting, headache

Irregular heart beat

Heavy sweating

SOB that doesn’t subside in 15 min

25
Abnormal Response to Exercise Hypertension
Systolic - non linear progression to workload Diastolic - greater than 20 mmHg increase
26
Abnormal Response to Exercise Hypotension
Systolic + Diastolic - greater than 20 mmHg drop
27
Abnormal Response to Exercise HR
Non-linear response Too rapid a response Failure to inc c exercise Dec c exercise
28
Abnormal symptoms c exercise
Significant anginal response Undue dyspnea Excessive fatigue Mental confusion or dizziness Severe leg claudication
29
Abnormal signs of exercise
Pallor Cold sweat Ataxia
30
Special Considerations to Exercise HTN
Exercise capacity is reduced by 15 to 30% Avoid isometric exercises 3-5x/week, 60 min, 65% of Predicted max Meds that limit HR –monitor with RPE
31
Special Considerations to Exercise CHF
Avoid isometric exercises, start exercise program in semi-fowler position 3-5x/week, 40 min, can include rest periods, 60% of Predicted max
32
Special Consideration to Exercise Pacemakers
Monitor RPE 1st Rib Crush Syndrome Avoid isometric exercises, and exercises that hypertrophy pecs 3-5x/week, 40 min ,60% of Predicted max
33
Special Consideration to Exercise DM
Avoid exercise during periods of peak insulin activity Prolonged warm up For type I, do not exercise injection site Type I exercise for 30 min, 3-5x/week, 60% Type II exercise for 60min, 3-5x/week, 80%
34
Special Consideration to Exercise PVD
Frequent rest periods - claudication protocol Interval training 3-5x/week, 60 min, 60% predicted max
35
When giving pt detailed exercise plan, what should be included?
Warm up and cool down Stretching pre and post Detailed equipment plan (sequence, settings, machines to avoid) Signs and symptoms to look for When to get in touch with you When to get in touch with MD