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3*BOC Month of Study Plan > Phases of Rehabilitation > Flashcards

Phases of Rehabilitation Flashcards

1
Q

Phase I

A

Inactive Phase

  • Pain
  • Muscle Spasm
  • Edema
  • Inflammation
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2
Q

Phase II

A

Active Phase

  • Early PRoliferation
  • Increase flexibility & ROM
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3
Q

Phase III

A 
Resistive Phase
-light strengthens, agility, and endurance
-straight plane movement
-high reps, low weight
late proliferation
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4
Q

Phase IV

A 
Agressive Phase (6th Tier)
-Power, strength, and coordination
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5
Q

Rehab 6 Tier Pyramid

A 
1st- Decrease Pain
2nd-Flexibility & ROM
3rd-Strentgh & Endurance
4th- Balance, coordination, agility
5th-Function
6th-Performance
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3*BOC Month of Study Plan (29 decks)

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