Physical Activity & Cancer Rehabilitation: Physical and Functional Well-being Flashcards

(26 cards)

1
Q

How can Cancer harm physical function of an individual?

A
  • Promotes loss of muscle (cardiac & skeletal) mass and strength
  • Promotes loss of lean muscle mass
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What causes loss of muscles strength and mass in cancer survivors?

A
  • Cytokines
  • Fatty acid-derived eicosanoids
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What causes loss of lena muscle mass in cancer survivors?

A
  • Decline in protein synthesis
  • Enhance protein catabolism (degradation)
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Why do cancer patients see a decline in protein synthesis?

A

Due to:
- Physical inactivity (deconditioning)
- Reduction in the supply of amino acids in protein production

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Why do cancer patients see an enhancement of protein catabolism (degradation)?

A

Increased expression of components in the ubiquitin-proteasome proteolytic pathway

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

How do muscles change in cancer survivors?

A
  • Reduction in muscle and muscle fiber cross-sectional area
  • Loss of muscle extensibility
  • Decrease in proteins necessary for metabolism
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

What do cancer survivors experience when reduced protein synthesis and enhanced muscle degradation occurs?

A
  • Muscle weakness
  • Decreased functional work capacity
  • Decreased flexibility
  • Reduced mobility
  • Diminished quality of life
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

How does muscle endurance decrease in healthy populations?

A
  • Decrease in muscle endurance after 2 weeks of inactivity
  • Aging can cause declines in muscle mass
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Are these changes in muscle endurance the same in cancer populations?

A

They can potentially be even worse in cancer populations

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

What did Ringholm et al. 2011 study?

A

12 young, healthy male subjects who were assigned 7 days of bed rest:
- Completed knee extensor exercises before and after bed rest

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

What did Ringholm et al. 2011 find?

A

7 days bed rest reduces skeletal muscle metabolic capability and exercise induced adaptive gene responses (interferes with ability of skeletal muscles to adapt during exercise

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

What is physical activity important for improving? What types of training are best?

A

Areas in strength and fitness
1. Aerobic training
2. Resistance training

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

What did PA improve in Sweegers MG, et al. 2019 study?

A

Improvements in
- Upper body muscle strength
- Lower body muscle strength
- Lower body muscle function
- Aerobic Fitness

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

What did LaStayo et al. 2011 study?

A

40 cancer survivors with a mean age of 74 years old. Two groups a control groupn and a renew group on a eccentric stepper that work at lower levels of exertion to produce high muscle workloads. 3 times weekly, 3-5 min sessions, 16-20 mins for last 8 weeks

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

What did LaStayo et al. 2011 find?

A
  • Increases in quadriceps lean tissue cross-sectional area
  • Knee extension strength
  • Six minute walk distance
  • Decrease in time to safely descend stairs
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

What can we conclude about high-force low perceived exertion from LaStayo et al. 2011 study??

A

May increase muscle size, strength, power and is feasible for older cancer survivors

17
Q

What is Androgen Deprivation Therapy (ADT) used for?

A

Management of prostate cancer

18
Q

How is ADT achieved?

A
  • Surgical castration
  • Medications
19
Q

What is Luteinizing hormone?

A

A med used for ADT that releases hormone agonist

20
Q

What do Antiandrogen medications do?

A

Bloack androgen receptors

21
Q

What are some adverse effects of ADT?

A

Reduced - muscle strength, lean and bone mass
Increased - fat mass and fracture risk

22
Q

Why are these adverse effects of ADT a concern?

A
  • Compromise physical function
  • Reduce independence
  • Detrimental to quality of life
23
Q

What did Segal et al. 2003 study?

A

155 prostate cancer survivors scheduled to have ADT for at least 3 months. Randomized control trial where exercise group had a 12 week resistance program (3x per week, 9 exercises, 60-70% of one rep max)

24
Q

What did Segal et al. 2003 find?

A
  • Increased muscular fitness
  • Reduced fatigue
25
What does resistance training lead to for Non ADT individuals?
Acute testosterone release
26
Does resistance compromise testosterone suppression? What is improved and why?
No, improvements in physical functioning due to increase in: - Serum growth hormone and DHEA