pilates in scoliosis Flashcards

1
Q

patients btw level 10-35 in scoliosis can do exercises only
true or false

A

true

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2
Q

What does less than 10 in scoliosis mean?

A

muscle imbalance

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3
Q

more than 35 of curvature in scoliosis patients need?

A

exercise with orthosis

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4
Q

which test is done for scoliosis ?

A

adam’s test

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5
Q

what are the Classification of Early Onset of Scoliosis?

A

Infantile= 0-3 years
Juvenile = 4-9 years
Adolescent= 10+ years

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6
Q

in the concave side the muscles are shortened
true or false?

A

true

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7
Q

in the convex side the muscles are ?

A

lengthened

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8
Q

What is the first thing we should start with when treating scoliosis?

A

spine extension

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9
Q

The core should be the first area we will focus on
when starting the scoliosis session.
true or false?

A

false, should not be

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10
Q

where should be place the wedge for scoliosis while exercising?

A

under gibosite
under pelvis drop in sitting and supine position

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11
Q

gibosite is seen in convex or concave side?

A

convex

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12
Q

list the steps of scoliosis

A
  1. Elongation
  2. Breathing/Pranayama (to the concave side)
  3. Stretching
  4. Strengthening
  5. Mobilization
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13
Q
A
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