Planes and Axis

Question 1

What Axis is involved in doing a cartwheel

Answer 1

Frontal Axis

Question 2

What are the three main planes of movement in sports science?

Answer 2

Sagittal plane, frontal plane, and transverse plane.

Question 3

True or False: The frontal plane divides the body into left and right halves.

Answer 3

False

Question 4

Fill in the blank: The axis that runs from front to back is called the _____ axis.

Answer 4

sagittal

Question 5

Which plane of movement is associated with forward and backward movements?

Answer 5

Sagittal plane.

Question 6

Multiple Choice: Which of the following axes is associated with rotational movements? A) Frontal Axis B) Vertical Axis C) Sagittal Axis

Answer 6

B) Vertical Axis

Question 7

What Axis is involved in a backflip

Answer 7

Transverse Axis

Question 8

What plane cuts the body in a upper and lower body

Answer 8

Transverse plane

Question 9

What plane divides the body in a front and back section

Answer 9

Frontal Plane

Question 10

Frontal Plane +

Answer 10

Frontal Axis

Question 11

Transverse plane +

Answer 11

Longitudinal Axis

Question 12

Sagittal Plane +

Answer 12

Transverse Axis

Question 13

Sporting example of frontal plane =

Answer 13

Cartwheel in gymnastics

Question 14

Sporting example of frontal axis =

Answer 14

Cartwheel in gymnastics

Question 15

Sporting example of Transverse plane =

Answer 15

Full twist in trampolining