PMHP Flashcards
(78 cards)
ottawa charter for health promotion (5)
- build healthy public policy
- create supportive environment
- strengthen community action
- develop personal skills
- reorient health services
different barriers to health which could cause inequality
- language
- lack of familiarity with health services
- culture
- racism
- incidence of unemployment
- tendency to reside in disadvantaged areas
self efficacy
patient’s belief that they can succeed at a particular task or behaviour & that is will result in a valued outcome
subjective norms
perceptions of social norms & expectations to comply with them e.g. what friends and family do
implementation intention
basically the planning of how a set goal will be achieved
locus of control
similar to self efficacy in that it is the patient’s belief that their dental health is under their own control - if they do not believe this then they are less likely to adhere to advice
steps of behavioural change
- precontemplators; those not interested
- contemplators; maybe in the future
- preparation; wanting to do it right now
- action; those doing it now
- maintenance; those keeping it up
how to aid behavioural change
establish rapport
set an agenda
assess readiness to change
exchange information
resistance - if misjudged their want to change back off & remind them it is their own personal choice
molecule used to fluoridate water
hydrofluorosilicic acid H2SiF6
or
sodium fluorosilicate Na2SiF8
best use of fluoride to reduce dental caries
topical fluoride i.e. varnish
community / individual based fluoride delivery methods
community - school water, salt, milk,
individual - varnish, rinses, supplements, toothpastes
fluoride varnish
applied 2-4 times per year
22,600ppmF
form of fluoride is sodium fluoride
dosage of fluoride supplements
0-6mths = 0mgF- daily
6mths - 3yrs = 0.25mgF- daily
3-6yrs = 0.5mgF- daily
6+ yrs = 1mgF- daily
amount of toothpaste for <2 & >2 years
<2yrs = 1000ppmF smear
>2yrs = 1000ppmF pea sized
childsmile nursey & school
targeted to nurseries & primary schools in higher priority areas (judged by SIMD); there will be 6 monthly fluoride varnish applications to children, fissure sealants & follow up of non regular dental attending children
units per week for men & women
max 14 units consumed over 2-3 days
alcohol management
part of SIGN 74
states that GPs & other primary care professionals should opportunistically identify hazardous & harmful drinkers then deliver a brief intervention
screening tools for alcoholism
AUDIT (alcohol use disorders identification test) is often seen as the gold standard but FAST (fast alcohol screen test) is often used as it is quicker
blood alcohol concentration
will peak 1hr after drinking on an empty stomach and will be removed at a rate of 15mg/100ml/hr
women have smaller blood volume & lower alcohol dehydrogenase in their stomach so more alcohol is absorbed before it is metabolised
levels of intoxication
- 80mg/100ml = current legal driving limit in UK (35mg/100ml on breath which is decreased to 22 in scotland)
nicotine replacement therapy
- reduces severity of withdrawal symptoms
- reduces desire to smoke
- can delay weight gain
- can reduce relapse
- can provide coping mechanism
nicotine patches
suit moderately dependent smokers (10-20 a day)
contraindications = widespread dermatological conditions
designed to be used over a 12wk period
last 16-24hrs
regular release throughout day so not suitable when urge to smoke is strong
nicotine gum
available in 2mg & 4mg strengths with higher one suiting >20 a day smoker
no more than 10 pieces per day should be chewed
suits irregular smokers
nicotine microtabs
small tablets placed sublingually & will suit both heavy & light smokers
should be in doses of 24 & 40 a day over 3 months