PNF

Question 1

D1 Pattern for Scapula

Answer 1

Anterior elevation

Posterior depression

Question 2

D1 Pattern for UE

Answer 2

Flexion, adduction, ER (wrist and finger flexion as well)

Extension, abduction, IR (wrist and finger extension)

Question 3

D1 Pattern for Pelvis

Answer 3

Anterior elevation

Posterior depression

Question 4

D1 Pattern for LE

Answer 4

Flexion, Adduction, ER, DF, Inversion

Extension, Abduction, IR, PF, Eversion

Question 5

D2 Pattern for Scapula

Answer 5

Anterior depression

Posterior elevation

Question 6

D2 Pattern for UE

Answer 6

Flexion, abduction, ER

Extension, adduction, IR

Question 7

D2 Pattern for Scapula

Answer 7

Anterior depression

Posterior elevation

Question 8

D2 Pattern for LE

Answer 8

Flexion, abduction, IR, DF, Eversion

Extension, adduction, ER, PF, Inversion

Question 9

List the 10 procedures and principles of PNF

Answer 9

Body position
Manual contact
Verbal command
Vision
Irradiation

Resistance
Stretch
Traction and approximation
Timing
Patterns

Question 10

This procedure is used to facilitate a SMOOTH, COORDINATED contraction. It must be APPROPRIATE. It will also change with the arc of movement

Answer 10

Resistance

Question 11

This procedure is the SPREAD of the response of STIMULATION

Answer 11

Irradiation

Question 12

This procedure gives the patient information about the direction of movement. A lumbrical grip is often utilized

Answer 12

Manual contact

Question 13

This procedure explains how the therapist is in line with the desired motion to provide guidance and control

Answer 13

Body position

Question 14

This procedure must be simple and clear. The tone of the command significantly influences the QUALITY of the response. The direction and type of contraction can be indicated

Answer 14

Verbal command

Question 15

This procedure helps the patient to control, direct, and learn the movement. Can influence total body movement and crossing of midline

Answer 15

Vision

Question 16

This procedure is the use of muscle elongation and the stretch reflex to facilitate contraction and decrease muscle fatigue

Answer 16

Stretch

Question 17

This technique is used for elongation or compression of the limbs and the trunk

Answer 17

Traction and approximation

Question 18

This technique is the sequencing of motion

Answer 18

Timing

Question 19

This technique is synergistic mass movements

Answer 19

Patterns

Question 20

Name the three neuromuscular re-education techniques

Answer 20

Rhythmic initiation
Repeated stretch
Replication

Question 21

This is a rhythmic motion performed through the desired range starting with PASSIVE motion and progressing to ACTIVE resisted movement

Answer 21

Rhythmic initiation

Question 22

Stretch reflex elicited from muscles under tension of elongation

Answer 22

Repeated stretch

Question 23

Placing a patient at the END position of a pattern, asking for a hold and then relax (therapist passively moves away from end position), finish with an active return back to end position

Answer 23

Replication

Question 24

Name the 2 strengthening techniques

Answer 24

Combination of isotonics

Reversals

Question 25

Concentric, eccentric, and stabilizing contractions to a group of muscles without relaxation

Answer 25

Combination of isotonics

Question 26

Active motion changing from one direction to the opposite without pause of relaxation

Answer 26

Reversals

Question 27

Name the 4 stretching techniques

Answer 27

Hold relax Contract relax Agonist contraction Hold relax with agonist contraction

Question 28

Resisted contraction of the restricting muscles followed by relaxation and movement into the increased range

Answer 28

Hold relax and contract relax

Question 29

A concentric contraction of the agonist with an end range hold (several seconds)

Answer 29

Agonist contraction

Question 30

Take target (range limited) muscle to end range, isometrically contract target muscle, follow with a relaxation and finish with a concentric contraction of the muscle opposite the range limited muscle

Answer 30

Hold relax with agonist contraction

Question 31

This is the range limiting muscle

Answer 31

Antagonist

Question 32

This is the prime mover- the muscle opposite the range limiting target muscle

Answer 32

Agonist

Question 33

Techniques to initiate motion

Answer 33

RI | Repeated stretch

Question 34

Techniques to learn movement

Answer 34

RI Repeated Stretch Replication CI

Question 35

Techniques to change rate of motion

Answer 35

RI Repeated stretch Reversals

Question 36

Techniques to increase strength

Answer 36

CI Repeated stretch Reversals Rhythmic stabilization

Question 37

Techniques to increase stability

Answer 37

CI Reversals Rhythmic stabilization

Question 38

Techniques to increase control

Answer 38

``` RI CI Reversals Rhythmic stabilization Repeated stretch ```

Question 39

Techniques to increase endurance

Answer 39

Reversals | Rhythmic stabilization

Question 40

Techniques to increase ROM

Answer 40

Reversals Rhythmic stabilizations Repeated stretch Contract relax

Question 41

Techniques to decrease pain

Answer 41

RI Rhythmic stabilization Hold relax

Question 42

Scapular pattern 1- scapular anterior elevation muscles

Answer 42

Levator scap Serratus anterior Rhomboids

Question 43

Scapular pattern 1- Posterior depression

Answer 43

Lower serratus anterior Rhomboids LATS

Question 44

Scapular pattern 2- Posterior elevation muscles

Answer 44

Levator scap | Upper traps

Question 45

Scapular pattern 2- Anterior depression muscles

Answer 45

Serratus anterior Rhomboid Pec minor/major

Question 46

Pelvic pattern-anterior elevation muscles

Answer 46

Internal and external oblique

Question 47

Pelvic pattern- posterior depression

Answer 47

C/L quadratus lumborum Iliocostalis lumborum Longissimus thoracic

Question 48

Postural facilitations include:

Answer 48

APT/PPT Lumbar traction Clavicular spread Thoracic approximation